Woman Lessons
How to BE and RAISE a truly confident woman.
This podcast was inspired by my daughter Quinn, who asked me when she was 9 yo “Mom, can we do woman lessons?” It allowed me to reflect and ask myself what type of woman am I modeling for her to follow?
In today's world, women face a constant battle with comparison and self criticism. 90% of women don’t love their bodies. 46% of woman have criticized themselves once before 9:30. This is not ok, this is not something I want to model for my daughter nor have any other woman struggle with-this takes away our power.
Woman Lessons is designed to leave you feeling empowered and we will explore ways that together as women, we can learn to look inward and upward for our validation- because that is where true confidence is found.
You will learn to love yourself and lean on god, so you can confidently raise the next generation of leaders.
In this podcast you will hear from high-performing women on how to silence the self-critic, balance all your roles as a woman, the lessons they learned the hard way, and how they are living in their potential today, so you can do the same!
You will leave knowing who you are, having a greater confidence in your divine calling as a mother and find more self-compassion as a high performing woman.
Welcome to woman lessons.
Woman Lessons
Ep. 23 Raising Future Connected Adults: Build Strong Bonds Now w/ Relationship expert Barb Betts
In this eye-opening conversation Traci Peterson and Barb Betts explore the profound importance of building authentic relationships, both personally and professionally. Barb shares her journey from being an only child to becoming a connection expert, emphasizing the significance of human connection in a digital age. They discuss the 'BUILD' framework for nurturing relationships, which includes being relatable, engaged, authentic, and loving. The conversation also highlights the role of parenting in fostering connections and the lessons learned from children. Ultimately, they stress the need for intentional investment in relationships and the power of leveraging moments to create lasting bonds
00:00
Introduction to Connection and Relationships
02:56
Barb's Journey to Relationship Expertise
05:58
The Importance of Human Connection
09:01
Building Authentic Relationships
12:11
The 'BUILD' Framework for Relationships
14:51
Investing with Intention in Relationships
17:51
Leveraging Moments for Connection
21:01
Delivering Value in Relationships
24:04
Parenting and Learning from Children
26:55
Creating a Safe and Connected Environment
29:51
Breaking Cycles and Building New Traditions
32:58
The Role of Humor and Humility in Parenting
36:06
Conclusion and Future Aspirations
Connect with Barb
Instagram: @BarbBetts
Website: barbbetts.com
Remember you have to BE one to RAISE one!
Connect with Traci Peterson on Instagram @tpete
Connect with our Mother Daughter Movement on Insta @motherdaughtermovement
Attend our next Woman Lessons Live Mother Daughter Event June 6-7, 2025
Go get your tickets NOW @
https://tracipeterson.com/
To work with Traci from home see her instagram "work with me" LINK IN BIO
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