Woman Lessons
How to BE and RAISE a truly confident woman.
This podcast was inspired by my daughter Quinn, who asked me when she was 9 yo “Mom, can we do woman lessons?” It allowed me to reflect and ask myself what type of woman am I modeling for her to follow?
In today's world, women face a constant battle with comparison and self criticism. 90% of women don’t love their bodies. 46% of woman have criticized themselves once before 9:30. This is not ok, this is not something I want to model for my daughter nor have any other woman struggle with-this takes away our power.
Woman Lessons is designed to leave you feeling empowered and we will explore ways that together as women, we can learn to look inward and upward for our validation- because that is where true confidence is found.
You will learn to love yourself and lean on god, so you can confidently raise the next generation of leaders.
In this podcast you will hear from high-performing women on how to silence the self-critic, balance all your roles as a woman, the lessons they learned the hard way, and how they are living in their potential today, so you can do the same!
You will leave knowing who you are, having a greater confidence in your divine calling as a mother and find more self-compassion as a high performing woman.
Welcome to woman lessons.
Woman Lessons
Ep. 30 Navigating Phones & Social Media: The Shocking Truth w/ Nikki Reisberg of Scrolling2Death
In this conversation, Traci Peterson interviews Nikki Reisberg, a former social media executive turned advocate for safer online spaces for children. They discuss the dangers of social media, the impact it has on children's mental health, and the importance of parental guidance in navigating these challenges. Nikki shares her journey of realizing the negative effects of social media, the lies perpetuated by social media companies, and practical steps parents can take to protect their children. The discussion emphasizes the need for open communication, setting boundaries, and fostering a safe environment for children in the digital age.
Chapters
00:00
Introduction to Social Media Concerns
06:22
The Harsh Realities of Social Media
10:49
The Impact of Social Media on Parenting
13:42
The Importance of Parental Intuition
17:11
Surprising Insights from Social Media Executives
19:05
Navigating Smartphone Access for Kids
23:20
Empowering Parents to Set Boundaries
26:31
Creating No Phone Zones
29:13
Navigating Parenting Decisions on Technology
30:06
The Disconnect of Connection in the Digital Age
31:02
The Importance of Boredom and Creativity
31:56
Spiritual Insights and the Need for White Space
32:59
Real-Life Examples of Digital Detox
34:19
Practical Steps for Reducing Screen Time
35:46
Setting Boundaries with Technology
37:23
The Impact of Parental Device Use on Children
38:31
First Steps for Parents: No Phones vs. Existing Phones
41:14
Open Communication About Online Content
43:49
Teaching Kids About Online Dangers
45:19
Life Lessons and Final Thoughts
Remember you have to BE one to RAISE one!
Connect with Traci Peterson on Instagram @tpete
Connect with our Mother Daughter Movement on Insta @motherdaughtermovement
Attend our next Woman Lessons Live Mother Daughter Event June 6-7, 2025
Go get your tickets NOW @
https://tracipeterson.com/
To work with Traci from home see her instagram "work with me" LINK IN BIO
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