Woman Lessons
How to BE and RAISE a truly confident woman.
This podcast was inspired by my daughter Quinn, who asked me when she was 9 yo “Mom, can we do woman lessons?” It allowed me to reflect and ask myself what type of woman am I modeling for her to follow?
In today's world, women face a constant battle with comparison and self criticism. 90% of women don’t love their bodies. 46% of woman have criticized themselves once before 9:30. This is not ok, this is not something I want to model for my daughter nor have any other woman struggle with-this takes away our power.
Woman Lessons is designed to leave you feeling empowered and we will explore ways that together as women, we can learn to look inward and upward for our validation- because that is where true confidence is found.
You will learn to love yourself and lean on god, so you can confidently raise the next generation of leaders.
In this podcast you will hear from high-performing women on how to silence the self-critic, balance all your roles as a woman, the lessons they learned the hard way, and how they are living in their potential today, so you can do the same!
You will leave knowing who you are, having a greater confidence in your divine calling as a mother and find more self-compassion as a high performing woman.
Welcome to Woman Lessons.
Woman Lessons
Ep 65 The Skill Women Were Never Taught with Soleil Laurent and Ariana Rose
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In this episode of Women Lessons, Traci Peterson engages with Ariana Rose and Soleil Laurent, co-founders of Equality Education, to discuss the importance of self-love, emotional intelligence, and the power of women supporting each other. They explore the impact of comparison culture on women's self-esteem, the significance of sharing knowledge and experiences, and how emotional intelligence can be taught to the next generation. The conversation emphasizes the role of affirmations in building self-worth and offers practical tips for women to uplift themselves and each other.
00:00
Introduction to Empowerment and Self-Love
02:50
The Impact of Comparison Culture
05:49
The Power of Sharing and Support Among Women
08:40
Emotional Intelligence and Its Importance
11:27
The Role of Moms in Emotional Development
14:27
The Affirmation Coloring Book and Its Purpose
17:30
Practical Tips for Self-Love and Affirmations
Connect with Soleil and Ariana
https://www.theequalityeducation.com/
Remember you have to BE one to RAISE one!
Are Hormones wreaking havoc? Stop fighting against them and work with them. Book a FREE consultation with Traci Peterson, FNP-BC
Am I in Perimenopause Quiz (https://links.tracipeterson.com/widget/quiz/bScLLuTeNtQpAS2Slx4d)
30 min Consultation FREE (https://links.tracipeterson.com/widget/bookings/30min-initial-consultation%20)
Connect with Traci Peterson at tracipeterson.com or on Instagram @tpete
Connect with our Mother Daughter Movement on Insta @motherdaughtermovement
Attend our next Woman Lessons Live Mother Daughter Event
Go get your tickets NOW @ https://tracipeterson.com/upcoming-events
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