The Simply For Life Podcast
Welcome to The Simply For Life Podcast, your ultimate destination for all things health and wellness. Join us as Integrative Hormone Specialist, N.D and founder of Simply For Life, Bruce Sweeney teams up with Certified Holistic Nutritional Consultant Bethany Gettis.💫
Together, they tackle everything from hormones, supplements, mental health, gut health, cortisol, nutrition, lifestyle, and so much more. Expect expert advice, engaging conversations, and a whole lot of laughs as Bruce and Bethany share tips and tricks to help you live your best, healthiest life.
Listen, learn, and stay healthy!🏅
Podcasting since 2024 • 10 episodes
The Simply For Life Podcast
Latest Episodes
How To Lower Your Blood Pressure Naturally
Today we’re diving into one of the most pressing health concerns today: high blood pressure. Join us as we sit down with Bruce Sweeney, N.D., founder of Simply For Life, and Bethany Gettis, Certified Holistic Nutritional Consultant and Integrat...
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Season 1
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Episode 10
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31:22
How to Optimize Your Testosterone After 50
In this episode of the Simply For Life Podcast, we dive deep into the important topic of optimizing testosterone levels after age 50. Whether you're a man or a woman, understanding the role of this essential hormone is key to aging gra...
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Season 1
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Episode 9
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31:00
Fit Over Fifty: Optimal Exercise Frequency and Timing
In this episode of the Simply For Life podcast, Bruce and Bethany tackle one of the most common questions for those over fifty: "How much exercise is enough?" They dive into the science behind staying active as you age, exploring the ideal exer...
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Season 1
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Episode 8
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32:45
Customized Nutrition: One Size Doesn't Fit All
In this episode, Bruce and Bethany dive deep into the fascinating world of personalized nutrition. They tackle the big question: Why does one thing work wonders for one person but completely backfire for another, even if it’s considered healthy...
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Season 1
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Episode 7
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33:13
Unlocking The Power of Superfoods In Your Diet
Get ready to supercharge your diet on the latest episode of The Simply For Life Podcast! Join Bruce Sweeney, N.D and founder of Simply For Life, alongside Bethany Gettis, Certified Holistic Nutritional Consultant, as they unlock the secrets of ...
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Season 1
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Episode 6
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33:29