Bermuda Health-Abets
This is a podcast where we discuss everything from A to Z on healthy living. With a mission of empowering, informing and motivating Bermuda residents to live well. Our guests will be experts, community partners and residents with lived experience who focus on, work with or live with all aspects of health, including social determinants of health.
Podcasting since 2025 • 22 episodes
Bermuda Health-Abets
Latest Episodes
Being Heart Smart: A Whole Person Approach to Health
Dear Listeners,February is Heart Month. The aim of heart month is to raise awareness, bring attention to cardiovascular disease (CVD), and promote healthy lifestyles which will hopefully lead to a reductions in the rates of cardiovascula...
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Season 1
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Episode 43
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39:51
Active Minds: Engaging Activities for the Ageing Adult
Dear Listeners,Have you thought about your future and how you'd like to age? Aging gracefully with the ability to still do some of the things that I am able to do now is a lifelong goal of mine. I would like to be able to do activities a...
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Season 1
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Episode 44
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30:21
Menopause: Understanding Hot Flashes and Managing the Change
Dear Listeners,Going through life cycles as we age is inevitable for all of us. For women menopause, as indicated by the WHO is a point in a continuum of life stages. For women this stage of life typically marks the end of reproductive y...
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Season 1
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Episode 45
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46:49
Breastfeeding & Beyond: Celebrating Breastfeeding with a Mom’s Voice
Dear Listeners,August is National Breastfeeding Awareness Month. The main focus is to highlight the benefits of breastfeeding for babies and moms, promote breastfeeding friendly spaces, to promote breastfeeding when possible, and to pro...
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59:06
Food Connects Us: Farming and Food
Dear Listeners,March is National Nutrition Month. This years theme is "Food Connects Us". As we observe National Nutrition Month, spokes persons from the Academy of Nutrition and Dietetics across the USA encourage us to connect in severa...
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Season 1
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Episode 46
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36:06