Swim Sets by the Pool
You want to get better at swimming. We love talking about it. Here are some practical tips, tricks and free workouts.
Swim Sets by the Pool
Fast. Fun. Brutal.
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Swim Sets by the Pool
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Meet Warm Up
6X75 RACE PACE From Block @ 11:00
Full Cool Down
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