Mentium
Mentium is your sanctuary for cultivating mental resilience, agility, and well-being. In every episode, we explore the transformative power of a finely tuned mind, providing you with practical strategies to enhance your mental fitness and face life's challenges with unwavering strength.Your journey to personal growth begins here. Mentium is committed to guiding you through the evolution of self. Each episode is a roadmap, featuring stories of triumph, expert interviews, and actionable advice to inspire transformative changes, set audacious goals, and foster a life of continuous growth.
Podcasting since 2024 • 64 episodes
Mentium
Latest Episodes
S2 EP 8: The Power of Saying YES to yourself
In this episode of The Mentium Podcast, I share a powerful reflection on what it truly means to say yes to yourself. From the quiet doubts that hold us back to the bold decisions that redefine our lives, this episode exp...
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Season 2
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Episode 8
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8:34
S2 EP7: Hungry for Success? Four steps to shift from wanting to being hungry
In this powerful solo episode of the Mentium Podcast, I explore a vital question: Are you hungry for success, or do you just want to eat?Through personal stories — including how I built my janitorial business from the ground up an...
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Season 2
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Episode 7
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11:13
S2 EP 6 Stories of Impact | Building Bridges: The Power of Community in Diversity | Queen T. Keskessa
In this episode of the Mentium Podcast, Queen Keskessa shares her inspiring journey from Ethiopia to the United States, detailing her family's escape from war and the challenges she faced as a teenager adapting to a new culture. She discusses t...
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Season 2
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Episode 6
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56:13
S1 EP5 | Stories of Impact | From a village classroom to Superintendent in US Schools: Elimane's Journey
In this episode of the Mentium podcast, Elimane Mbengue shares his inspiring journey from Senegal to becoming a prominent educational leader in the United States. He discusses his upbringing, the values instilled in him by his family, and how t...
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Season 2
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Episode 5
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1:13:32
S2 EP4 | Stories of Impact | Cultural Identity and Social Work: Insights from Dr. Sarr
In this episode of the Mentium podcast, Dr. Seydi Sarr shares her inspiring journey from Senegal to the U.S., detailing her experiences with education, language barriers, and the challenges of navigating a new culture. She discusses the profoun...
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Season 2
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Episode 4
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1:03:24
Fan Mail
Thanks brother for continually imparting insights with us. May Allah bless you and your beautiful family.
Kansas City, Missouri
