The Secret to Amazing Skin Starts from Within l Ep 23

Are you spending thousands of dollars on skincare products but not doing the right things for your internal health? Or maybe you've seen new symptoms like acne, dermatitis, etc. recently. 

So much of your skin health comes from the inside.

(0:08) Kat and Andrew discuss their favorite skincare products

(4:48) The skin, the skin barrier, and how our choices affect it

(13:51) How to fix your skin (and find what's wrecking it)

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Follow Kat https://www.instagram.com/katbestwellness/

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