The NikStarr Podcast

The Silent Stress OUTED

Nicole Phoenix Starr

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0:00 | 22:07

I’ve been trying to work out why my body is affected by certain things and how my nervous system responds to life in this season and I’ve found a lot of Silent Stress which so many women don’t realise, men too for that matter.  Which is processed individually with what hormones you have access to in your body at any given time.  So I’m outing all that in this podcast so you too can become aware and respond to self in kind and no longer feel like you are betraying yourself when you are simply tending to your very real needs. 

Please have a listen, I so appreciate you.

Much love and Blessings,

Nik.

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