This week I woke up in Bali much to my surprise.  Bali had been calling me, as she does.  I told her I would come visit in August.  She clearly laughed in my face.  A series of serendipitous events occurred and then a whole ...

This week my March plans all got canceled which has left me without consistent housing and no plans forming.  I’ve had a lot of reminders this week to times in my life where I would hear from various teachers about holding one’s frequency ...

First up, the sound this week is great, last week Not great.Oops was so unaware, until I got many messages, oooopppsss, moving on.I've become acutely aware the call for bringing more ritual into my life, in the moments, minutes an...

Hiiiiii, I took a little sabbatical from here while I recalibrated life without my son being with me full time.  He's settled into boarding school and I found myself in the Inbetweens which was a little wild and a little wonder...

I am living in some hilarious wild life moment to moment festival or something.  It’s glorious, it’s letting life live through me so quickly I have no moment to even consider a thought about the next moment, which is essentially the Life I...

Happy New Year lovely one, I have shared in this podcast all about how to stick to new aspirations and follow through.  How to find a way to sustain any new practise.  Using this process in every area of your life.  

My highest values are freedom and adventure and I got a real taste of it this last week.  I remember the day I felt content and it freaked me out.  Which was very much the catalyst for extreme change in my life and for next year. ...

This week I talk about the discernment between stress and pressure and how that awareness can have extraordinary outcomes. As we all know when pressure is applied to coal the result is diamonds.  So using this analogy we can ap...

We are leaving our beloved house sit soon and have 3 adventures lined up before the new high school year.  Also there is 6 weeks left of my current year long container and the new downloads for what I’ll be doing next year have been coming...

We service our cars regularly to keep them going, but most people don’t service their human vehicles.  I talk about life maintenance and how simple second long attention makes eons of difference.  It’s really such a simple little shif...

I share about my current relationship, the most profound relationship I’ve ever had and how fulfilling it is.  I also talk about some of the varied conversations I had last week and how powerful simple things really can be..Thank yo...

This week it was a year since returning to Australia and I did a big review of that and had quite the profound realisation around a belief I had for 13 years and debunked that in one moment. I also share the hilarious experience Leo an...

When you’re both.  I’ve been part of the young parent group and in the older parents group.  Having older children and the surprise younger one, you get to experience quite the gamet of experiences.  Although in both roles I get ...

I have been thrust into so much  personal inquiry this week about a comment I was given about me pouring love intothis house sitting land I've found myself in.  I do a little deep dive into it in this podcast.  It's given me grea...

I had a huge reflection recently on my values of freedom and adventure through the lens of home.  How I fiercely do not want to ever own a home again as it makes me feel trapped.  I share about how I find the experience of freedom and...

Last weekend my 11 year old son gave me a lesson on Resilience and wow was it powerful. We were moving house and doing some tricky removalist moves and we had a great opportunity to build resilience. Have a listen to this sweet moment I have sh...

In this weeks podcast I very simply and succinctly explain the basic formula of ‘how to’ find sustainable wellness and how to release weight for sure in the peri menopause and post menopause season of life. Clear concise, tested and re...

So many shifts and changes happening now, a time to flex your surrender skills.  To put in practise all the things one has learnt and mastering surrender.  Letting Life Live through you completely and not get in the way.  Control...

The quickening has started as our lives start to change again. Moving house and eventually complete change in day to day life in parenting and schooling. The energy is ripe. I adore change, it has been such a huge part of my life and I’ve found...

I've just completed a 21 Day live in Immersion and wow it was wonderful.  I've had a day to myself and it feels like I'm in my own NikStarr Immersion, it's glorious.  I dive into how that looks and what's happening for me and what big...

I’ve been having a fabulous time in the 21 Day Immersion and I’ve been able to revisit some old skills I haven’t used in awhile. Face and cranial massage energy work and it got me thinking about all the attention we give to our bodies on the we...

I had the experience last week to catchup with some women I hadn’t seen since I left for Bali. 14,5 years ago and it sent me into a spontaneous reflection of my lived experiences and evolution. How we don’t truly grasp it as we live it day to d...

A little sneaky announcement woven in this due to the nature of the newness of my offerings coming up.  I share from inside a 21 Day Immersion I’m running right now and the Immersions I’ll be available for next year and what that looks lik...

63 ~ I had the idea to start sharing a series of NikStarr Wild Stories.  I have MANY.  I have an extremely eclectic life and my past is so profoundly contrasting to my last decade and this one is shapi...

I've had big conversations this week about how intimate and healthy ones relationship is with oneself.  The sneaky being of service  to others, at what cost to self.What a healthy self relationship looks like and how it ripples...