Own Your Power with Brooke Clark
You know you deserve more out of life and you're ready to put down the self-shame, judgement, procrastination and step into your most radiant & confident self! HEY GIRL, that was me too! Own Your Power is your go-to podcast for personal development, purposeful living, and holistic wellness, covering all aspects of mind, body, and soul. This is the place to raise your energetic frequency and gain practical tools to create the life of YOUR dreams. Hosted by Brooke Clark, a Life & Purpose coach, Somatic Practitioner, and fitness expert with a background as a CPT, gym co-owner, and CF-L2. Through raw and authentic conversations, you'll discover how to transform and up-level your life, fulfill your purpose, and truly own your power.
Own Your Power with Brooke Clark
How to Identity Shift & Make 2025 Your B*tch!
If you're ready to identity shift and make 2025 the hottest year in a regulated and realisitic way, you're in the right place. If you've been feeling the weight of new year expectations and haven't quite caught the wave of excitement, you're not alone. While the new year holds so much potential, I’ve been using January as a ramp-up month to get super organized and create space for the opportunities ahead. In this episode you can expect:
- Discovering your true values and why they matter
- Understanding your nervous system and how it shapes your identity
- My top four areas to focus on to identity shift
- Practical tips for organizing your life to align with your ideal self and create the life of your dreams
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