Own Your Power with Brooke Clark
You know you deserve more out of life and you're ready to put down the self-shame, judgement, procrastination and step into your most radiant & confident self! HEY GIRL, that was me too! Own Your Power is your go-to podcast for personal development, purposeful living, and holistic wellness, covering all aspects of mind, body, and soul. This is the place to raise your energetic frequency and gain practical tools to create the life of YOUR dreams. Hosted by Brooke Clark, a Life & Purpose coach, Somatic Practitioner, and fitness expert with a background as a CPT, gym co-owner, and CF-L2. Through raw and authentic conversations, you'll discover how to transform and up-level your life, fulfill your purpose, and truly own your power.
Episodes
54 episodes
Identity Shifting 101: Why You Keep Creating the Same Results
💥Spots are open for The Expansion Codes — my 1:1 VIP life strategy + nervous system mentorship container for ambitious women who are ready to sto...
What To Do When You Feel Like You’ve Lost Your Spark
💥Spots are open for The Expansion Codes — my 1:1 VIP life strategy + nervous system mentorship container for ambitious women who are ready to sto...
MINI LESSON: How Playing It Safe Is Cockblocking Your Highest Potential
💥2 spots are open for The Expansion Codes — my 1:1 VIP life strategy + nervous system mentorship container for ambitious women who are ready to s...
7 Signs You’re Living in Your Head (and How to Get Back Into Your Power)
There’s a weird energy right now.On one hand, there’s momentum, opportunity, and expansion…and on the other, there’s overwhelm, comparison, and this constant feeling of “I should be further along.”And what I’m seeing over and ...
Audacious April: 5 Unsexy Ways to Actually Move on Your Ambitions
The second half of April is not playing around & there’s a real “shoot your shot” energy right now… and I’m seeing it in myself, my clients, and the women around me.It’s like this collective pull to finally stop overthinking and actu...
What Actually Builds a Strong, Boundaried Woman (& Why I'll Never be a Pilates Girly)
I will never be a Pilates girly. And before anyone gets defensive.. I love Pilates. I do Pilates. It has its place.But if your entire approach to your body, your health, and your life is built on being soft, small, and low-impact, we nee...
MINI LESSON: Your Expansion Avatar & Magnetic Authority
You’re not stuck… you’re just still being her. The version of you who doubts, hesitates, overthinks, and plays small in rooms you’ve already outgrown.In this episode, I’m calling you forward.We’re talking about your Expansion A...
Turn Yourself On Again: How to Feel Alive in This Season
If you’ve been feeling a little… off, numb, or just not turned on by your life lately.. this episode is for you.We’re talking about what it actually means to feel turned on again, not just sexually, but energetically, emotion...
Aries Season Reset: 7 Ways to Step Into Your Hottest, Most Magnetic Self
💥Want to go deeper? I’m offering a limited number of $47 somatic healing sessions right now to help you regulate, expand your capacity, and actually hold the life you say you want.DM me 'SOMATIC'
Spiritual Girly Talk: Highest Self, Identity Shifts & Choosing Your Highest Timeline
We’re getting a little spiritual girly and talking about consciousness, identity shifts, and what it actually takes to step into your highest timeline.So many people talk about manifestation, quantum leaps, or “timeline hopping”… ...
Designing a Life & Career That Actually Lights You Up: Navigating the Messy Middle w/ Sarah Singer
Today I’m joined by Sarah Singer, a career + life design coach who left a six-figure path in global mental health and nonprofit work after Covid forced her to slow down and actually face what achievement was covering up. ...
Shadow Work, Eclipse Season & Why You Feel Triggered AF
Feeling more triggered than usual? Irritated? Exposed? Emotional? Activated out of nowhere?We’re inside a Solar “Ring of Fire” eclipse.We just entered the Year of the Fire Horse.A Blood Moon is coming.This is not soft ener...
What Is Somatic Therapy? (And Why Mindset + Talk Therapy Alone Weren’t Enough)
What is somatic therapy… really?If you’ve done the talk therapy, built the business, stayed consistent in the gym, worked on your mindset.. and you still feel stuck, anxious, disconnected, or like your body is holding something ...
Riding the Fire Horse: How to Move with the Momentum of 2026
The energy is rising… and the Year of the Fire Horse is officially on the horizon.In this episode I’m sharing the mind-body rituals, nervous system practices, and heart-centered intentions I’m anchoring into as one energetic portal close...
3 Burnouts, 2 Narcissists, and the Nervous System to Finally Get It Right: The Truth About Building a Business w/ Emma Walsh
If you've ever felt like you're doing everything right but still burning out, sabotaging your success, or staying stuck in toxic cycles.. this episode is for you. Today I’m joined by aligned business + burnout coach Emma Walsh, and tru...
Success Codes for Ambitious Women: 5 Non-Negotiables to Thrive in 2026
If you’re craving real success in 2026.. the kind that’s embodied, sustainable, and actually fulfilling, this episode is your playbook. I’m breaking down 5 non-negotiable success codes every ambitious woman needs to hold the next level of her l...
6 Major Keys to Win in 2026: Identity, Discipline & Momentum That Actually Moves the Needle
Ready to actually win in 2026? This episode is for the woman who’s done playing small, tired of the fluff, and ready to get serious about momentum, mastery, and meaning. I’m sharing 6 powerful keys to help you navigate the energy of 20...
The Year of the Fire Horse: Sustainable Energy & Becoming Her in 2026
✨ Grab the 2026 Regulated Reset Bucket Activity here! Get clear on your goals and choose the life buckets you're committed to filling with intention this year.We are off...
Identity First, Outcomes Second: Why 2026 Starts in Your Body, Not Your Vision Board
đź’Ą Ready to lay the real foundation for a regulated, radiant year?Join my FREE Regulated Reset Challenge kicking off January 12!DM me RESET on Instagram @iambrookeclar...
The Power of Winter & the Solstice: Shadow Work, Year-End Reflection, and Trusting the Darkness
Feeling the pull to slow down, reflect, and release before the new year begins?We’re diving deep into the spiritual meaning of the Winter Solstice, how to navigate shadow work during the holidays, and why your nervous syste...
Realign & Reset: Your Guide to Close Out 2025 With Ease
If you want to close out 2025 feeling grounded, intentional, and actually in your body—not rushing into another year on autopilot—this episode is exactly what I'm doing and what I would be doing if I were you.I...
Break the Pattern: The 7 Health Pillars Every Ambitious Woman Needs
💌FREE GUIDE: 7 Health Pillars for Whole-Body Health! Get it HEREIn today’s episode, I’m breaking down the 7 Health Pillars that every ambitious, anxious woman
End-of-Year Reflections, the Year of the Snake, Winter Energy & Shedding Old Skin
This episode is a permission slip to slow down, soften, and shed. I’m reflecting on the energy of December, the Year of the Snake, and what it’s been teaching me about grief, endings, healing, and coming home to myself. <...
Hot Girl Health Hacks: The Nervous System Glow Up for Ambitious Women
đź’Ą Want in on the biggest savings of the year? Join the VIP waitlist and claim your spot before it even drops to the public.. because yes, space is limited and you w...
Almost 30: Saturn Returns, Soul Reroutes, & Prepping for What’s Next
I’m sharing what it feels like to be standing on the edge of 30.. in the sacred tension of endings, transitions, and soul-aligned new beginnings.. but also like... wtfWe’re talking:✨ The truth about Saturn Return and why your l...