Own Your Power with Brooke Clark
You know you deserve more out of life and you're ready to put down the self-shame, judgement, procrastination and step into your most radiant & confident self! HEY GIRL, that was me too! Own Your Power is your go-to podcast for personal development, purposeful living, and holistic wellness, covering all aspects of mind, body, and soul. This is the place to raise your energetic frequency and gain practical tools to create the life of YOUR dreams. Hosted by Brooke Clark, a Life & Purpose coach, Somatic Practitioner, and fitness expert with a background as a CPT, gym co-owner, and CF-L2. Through raw and authentic conversations, you'll discover how to transform and up-level your life, fulfill your purpose, and truly own your power.
Episodes
15 episodes
Spilling My Health Secrets: Detoxing Your Life and Reclaiming Your Power
You think you’re eating healthy? Think again. This episode is packed with real health secrets—the ones they don't tell you. From detoxing your body, to reclaiming your power, I’m dropping the truth about what’s really going...
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Season 1
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Episode 15
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44:41
How to Drop the Shame and Be SEEN
No shame here any longer, sis. There was a version of me I used to hide—the one just trying to make it through the day. In this raw and reflective episode, I’m sharing the power of nervous system healing, reclaiming your fire, and f...
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Season 1
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Episode 14
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17:59
The Art of Nervous System Regulation & Being Turned On by Life
In today’s episode, we’re diving deep into the core of what it means to regulate your nervous system, embody your feminine energy, and alchemize through somatic practices.If you’ve been feeling overwhelmed, disconnec...
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Season 1
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Episode 13
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24:13
Holistic Health, Breaking Boundaries (& an Engagement Off,) & a Life of Balance w/ Dani Muntner
In this episode, Dani and I are talking all things holistic health, nutrition, balancing hormones, and building sustainable habits. If you're the type of girly who wants to feel good in your body while still c...
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Season 1
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Episode 12
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54:21
The Power of Authenticity, Rest, and Feminine Fire
I’m sharing a raw, fiery, and empowering message that’s meant to shake you out of the overwhelm and back into your authentic power. We’re diving deep into the highest frequency of all: authenticity—4000x stronger than ...
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Season 1
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Episode 11
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12:33
6-Step Manifestation Process, Magic & Making Sh!t Happen!
Stop waiting for the "perfect" moment to manifest—it's not coming.This episode is your permission slip to break the rules, take risks, and start making moves that scare you. Forget what you've been told about manifesting th...
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Season 1
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Episode 10
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23:49
4 Days in the Hospital, A Court Battle, & A Wake-Up Call
I didn’t plan on spending four days in the hospital, but honestly… my body had been trying to get my attention for months. Between a draining court battle, nonstop stress, and ignoring every sign to slow the f*** down, it finally forced me to s...
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Season 1
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Episode 9
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38:25
Feeling Stuck? How to Make Moves & Flow with Life
Feeling stuck, stagnant, or like you’re running in circles? This episode is your wake-up call. We’re diving deep into why you feel blocked, how to shift out of resistance, and the somatic + energetic practices that will get you moving ag...
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Season 1
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Episode 8
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32:16
Energetic Upgrades, Human Design & Trusting Your Intuition w/ Emma Jackson
Ever feel like you’re on the edge of something bigger but keep running into self-doubt or resistance? In this episode, I sit down with Emma Jackson, a psychic medium, spiritual alchemist, and intuitive business mentor, to dive deep into ...
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Season 1
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Episode 7
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56:09
5 Rock Bottom Lessons I Had to Learn the Messy, Painful, WTF Way
Rock bottom isn’t cute. It’s messy, gut-wrenching, and feels like the universe is personally dragging you through the mud. Sometimes, the biggest breakthroughs come from the painful breakdowns. In this episode, I’m pulling back the curtain and ...
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Season 1
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Episode 6
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32:03
A Spicy, Unfiltered Take on Relationships & Self-Love
This episode is a spicy, unfiltered take on owning our own love. We’re diving deep into how we show up in relationships, attachment styles, and—of course—self-love. If you're ready to show up confidently, unapologetically, and magnetically, thi...
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Season 1
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Episode 5
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32:32
Spiritual, Energetic & Grounding Practices for the Year of the Snake!
In this episode, we’re diving deep into the powerful energy of the Year of the Snake and the collective Year 9, exploring how these forces can guide us through 2025. This is a year for shedding the old, releasing what no longer serves us, and g...
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Season 1
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Episode 4
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29:25
How to Identity Shift & Make 2025 Your B*tch!
If you're ready to identity shift and make 2025 the hottest year in a regulated and realisitic way, you're in the right place. If you've been feeling the weight of new year expectations and haven't quite caught the wave of excitement, you're no...
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Season 1
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Episode 3
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32:56
Why 'Happy' Triggered Me & The Journey to Here
Depression and anxiety were actually the best things to happen to me... yup. I'll share my journey through a traumatic childhood, the rollercoaster of depression and anxiety, the shock and transformation of becoming a mom at 19, th...
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Season 1
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Episode 2
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45:47
Unstuck, Undrained, Unstoppable—Your Sneak Peek into 2025!
Stuck? Drained? Eager for change but have no clue where tf to start? Here's a quick little intro video to show you what to expect, how it'll change your life, and give you a sneak peek to a life of MORE! Here's to 2025 and the OYP Podcast Siste...
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Season 1
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Episode 1
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8:28