Own Your Power with Brooke Clark
You know you deserve more out of life and you're ready to put down the self-shame, judgement, procrastination and step into your most radiant & confident self! HEY GIRL, that was me too! Own Your Power is your go-to podcast for personal development, purposeful living, and holistic wellness, covering all aspects of mind, body, and soul. This is the place to raise your energetic frequency and gain practical tools to create the life of YOUR dreams. Hosted by Brooke Clark, a Life & Purpose coach, Somatic Practitioner, and fitness expert with a background as a CPT, gym co-owner, and CF-L2. Through raw and authentic conversations, you'll discover how to transform and up-level your life, fulfill your purpose, and truly own your power.
Episodes
47 episodes
Turn Yourself On Again: How to Feel Alive in This Season
If you’ve been feeling a little… off, numb, or just not turned on by your life lately.. this episode is for you.We’re talking about what it actually means to feel turned on again, not just sexually, but energetically, emotion...
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Season 1
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Episode 47
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35:32
Aries Season Reset: 7 Ways to Step Into Your Hottest, Most Magnetic Self
💥Want to go deeper? I’m offering a limited number of $47 somatic healing sessions right now to help you regulate, expand your capacity, and actually hold the life you say you want.DM me 'SOMATIC'
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Season 1
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Episode 46
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18:13
Spiritual Girly Talk: Highest Self, Identity Shifts & Choosing Your Highest Timeline
We’re getting a little spiritual girly and talking about consciousness, identity shifts, and what it actually takes to step into your highest timeline.So many people talk about manifestation, quantum leaps, or “timeline hopping”… ...
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Season 1
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Episode 45
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33:25
Designing a Life & Career That Actually Lights You Up: Navigating the Messy Middle w/ Sarah Singer
Today I’m joined by Sarah Singer, a career + life design coach who left a six-figure path in global mental health and nonprofit work after Covid forced her to slow down and actually face what achievement was covering up. ...
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Season 1
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Episode 44
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1:00:47
Shadow Work, Eclipse Season & Why You Feel Triggered AF
Feeling more triggered than usual? Irritated? Exposed? Emotional? Activated out of nowhere?We’re inside a Solar “Ring of Fire” eclipse.We just entered the Year of the Fire Horse.A Blood Moon is coming.This is not soft ener...
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Season 1
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Episode 43
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15:18
What Is Somatic Therapy? (And Why Mindset + Talk Therapy Alone Weren’t Enough)
What is somatic therapy… really?If you’ve done the talk therapy, built the business, stayed consistent in the gym, worked on your mindset.. and you still feel stuck, anxious, disconnected, or like your body is holding something ...
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Season 1
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Episode 42
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25:09
Riding the Fire Horse: How to Move with the Momentum of 2026
The energy is rising… and the Year of the Fire Horse is officially on the horizon.In this episode I’m sharing the mind-body rituals, nervous system practices, and heart-centered intentions I’m anchoring into as one energetic portal close...
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Season 1
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Episode 41
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37:26
3 Burnouts, 2 Narcissists, and the Nervous System to Finally Get It Right: The Truth About Building a Business w/ Emma Walsh
If you've ever felt like you're doing everything right but still burning out, sabotaging your success, or staying stuck in toxic cycles.. this episode is for you. Today I’m joined by aligned business + burnout coach Emma Walsh, and tru...
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Season 1
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Episode 40
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1:04:23
Success Codes for Ambitious Women: 5 Non-Negotiables to Thrive in 2026
If you’re craving real success in 2026.. the kind that’s embodied, sustainable, and actually fulfilling, this episode is your playbook. I’m breaking down 5 non-negotiable success codes every ambitious woman needs to hold the next level of her l...
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Season 1
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Episode 39
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23:12
6 Major Keys to Win in 2026: Identity, Discipline & Momentum That Actually Moves the Needle
Ready to actually win in 2026? This episode is for the woman who’s done playing small, tired of the fluff, and ready to get serious about momentum, mastery, and meaning. I’m sharing 6 powerful keys to help you navigate the energy of 20...
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Season 1
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Episode 38
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24:15
The Year of the Fire Horse: Sustainable Energy & Becoming Her in 2026
✨ Grab the 2026 Regulated Reset Bucket Activity here! Get clear on your goals and choose the life buckets you're committed to filling with intention this year.We are off...
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Season 1
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Episode 37
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30:13
Identity First, Outcomes Second: Why 2026 Starts in Your Body, Not Your Vision Board
💥 Ready to lay the real foundation for a regulated, radiant year?Join my FREE Regulated Reset Challenge kicking off January 12!DM me RESET on Instagram @iambrookeclar...
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Season 1
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Episode 36
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20:50
The Power of Winter & the Solstice: Shadow Work, Year-End Reflection, and Trusting the Darkness
Feeling the pull to slow down, reflect, and release before the new year begins?We’re diving deep into the spiritual meaning of the Winter Solstice, how to navigate shadow work during the holidays, and why your nervous syste...
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Season 1
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Episode 35
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18:22
Realign & Reset: Your Guide to Close Out 2025 With Ease
If you want to close out 2025 feeling grounded, intentional, and actually in your body—not rushing into another year on autopilot—this episode is exactly what I'm doing and what I would be doing if I were you.I...
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Season 1
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Episode 34
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25:20
Break the Pattern: The 7 Health Pillars Every Ambitious Woman Needs
💌FREE GUIDE: 7 Health Pillars for Whole-Body Health! Get it HEREIn today’s episode, I’m breaking down the 7 Health Pillars that every ambitious, anxious woman
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Season 1
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Episode 33
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46:33
End-of-Year Reflections, the Year of the Snake, Winter Energy & Shedding Old Skin
This episode is a permission slip to slow down, soften, and shed. I’m reflecting on the energy of December, the Year of the Snake, and what it’s been teaching me about grief, endings, healing, and coming home to myself. <...
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Season 1
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Episode 32
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27:38
Hot Girl Health Hacks: The Nervous System Glow Up for Ambitious Women
💥 Want in on the biggest savings of the year? Join the VIP waitlist and claim your spot before it even drops to the public.. because yes, space is limited and you w...
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Season 1
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Episode 31
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26:28
Almost 30: Saturn Returns, Soul Reroutes, & Prepping for What’s Next
I’m sharing what it feels like to be standing on the edge of 30.. in the sacred tension of endings, transitions, and soul-aligned new beginnings.. but also like... wtfWe’re talking:✨ The truth about Saturn Return and why your l...
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Season 1
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Episode 30
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23:38
Confidence Hacks 101: 10 Ways to Feel Like That Woman Again
💥One Spot Left for UNBOUND.. Is it Yours?We kick off our first live call this Friday, 11/7 and there's just 1 spot left for a soul-aligned, ambitious woman.👉Read the details here:
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Season 1
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Episode 29
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27:03
MOVE-ember: Taking Aligned Action, Building Resilience, and Making Real Moves
I’m coining this November MOVE-ember because we’re done waiting. We’re done spinning in indecision, avoiding the risk, pretending comfort is serving us. This is the month we make the moves toward our joy, our purpose, our health, our t...
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Season 1
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Episode 28
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40:12
The 7 Keys to Radiance: Returning to Your Light, Power, and Sacred Feminine
We’re always being told to “shine,” but no one teaches us how to return to our light when life feels heavy, when the grief is unprocessed, when we’re stuck in the same cycles. This is an invitation to come home to your glow.. the soul-level kin...
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Season 1
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Episode 27
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47:17
6 Ways to Get Unstuck and TF Out of Your Own Way
In this episode, I’m walking you through 6 grounded, powerful shifts that will help you get out of your own way and back into aligned momentum.If you’ve been overthinking, under‑feeling, stuck in burnout, or constantly starting and stopp...
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Season 1
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Episode 26
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34:18
5 Body-Based Signs You’re Burnt Out (And What to Do About It)
You can’t mindset your way out of a burnt-out body.You can’t meditate your way through hormone chaos.And you definitely can’t fake pleasure when your nervous system is stuck in survival.I’m pulling back the curtain on what real b...
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Season 1
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Episode 25
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39:59
Year 28 Codes: Vacation Downloads, Mushroom Magic & the 7 S’s
In this special birthday episode, I reflect on what it means to enter my 28th year — and all the codes, clarity, and soul upgrades that are arriving with it.I share:— Why turning 28 feels like a soul upgrade— My Personal Year ...
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Season 1
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Episode 24
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27:40
What If You Stayed Curious Instead of Stuck?
In this episode, I’m pulling back the curtain on the real glow-up, the kind that doesn’t come from external achievements, but from deep inner work. I’ll take you through my own journey, where I realized that no amount of abs or career ...
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Season 1
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Episode 23
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18:57