Own Your Power with Brooke Clark
You know you deserve more out of life and you're ready to put down the self-shame, judgement, procrastination and step into your most radiant & confident self! HEY GIRL, that was me too! Own Your Power is your go-to podcast for personal development, purposeful living, and holistic wellness, covering all aspects of mind, body, and soul. This is the place to raise your energetic frequency and gain practical tools to create the life of YOUR dreams. Hosted by Brooke Clark, a Life & Purpose coach, Somatic Practitioner, and fitness expert with a background as a CPT, gym co-owner, and CF-L2. Through raw and authentic conversations, you'll discover how to transform and up-level your life, fulfill your purpose, and truly own your power.
Own Your Power with Brooke Clark
Latest Episodes
What To Do When You Feel Like You’ve Lost Your Spark
💥Spots are open for The Expansion Codes — my 1:1 VIP life strategy + nervous system mentorship container for ambitious women who are ready to sto...
MINI LESSON: How Playing It Safe Is Cockblocking Your Highest Potential
💥2 spots are open for The Expansion Codes — my 1:1 VIP life strategy + nervous system mentorship container for ambitious women who are ready to s...
7 Signs You’re Living in Your Head (and How to Get Back Into Your Power)
There’s a weird energy right now.On one hand, there’s momentum, opportunity, and expansion…and on the other, there’s overwhelm, comparison, and this constant feeling of “I should be further along.”And what I’m seeing over and ...
Audacious April: 5 Unsexy Ways to Actually Move on Your Ambitions
The second half of April is not playing around & there’s a real “shoot your shot” energy right now… and I’m seeing it in myself, my clients, and the women around me.It’s like this collective pull to finally stop overthinking and actu...
What Actually Builds a Strong, Boundaried Woman (& Why I'll Never be a Pilates Girly)
I will never be a Pilates girly. And before anyone gets defensive.. I love Pilates. I do Pilates. It has its place.But if your entire approach to your body, your health, and your life is built on being soft, small, and low-impact, we nee...