Own Your Power with Brooke Clark
You know you deserve more out of life and you're ready to put down the self-shame, judgement, procrastination and step into your most radiant & confident self! HEY GIRL, that was me too! Own Your Power is your go-to podcast for personal development, purposeful living, and holistic wellness, covering all aspects of mind, body, and soul. This is the place to raise your energetic frequency and gain practical tools to create the life of YOUR dreams. Hosted by Brooke Clark, a Life & Purpose coach, Somatic Practitioner, and fitness expert with a background as a CPT, gym co-owner, and CF-L2. Through raw and authentic conversations, you'll discover how to transform and up-level your life, fulfill your purpose, and truly own your power.
Own Your Power with Brooke Clark
Spiritual, Energetic & Grounding Practices for the Year of the Snake!
In this episode, we’re diving deep into the powerful energy of the Year of the Snake and the collective Year 9, exploring how these forces can guide us through 2025. This is a year for shedding the old, releasing what no longer serves us, and grounding ourselves in fresh, transformative energy. It’s time to embrace change and step into the version of ourselves that’s been waiting to emerge.
I’ll share spiritual practices and grounding techniques to help you clear the clutter and make space for what’s next. Plus, we’re talking about the master regulator of the female nervous system—and how you can harness it to create lasting, healthy change in your life. Get ready to align with your highest self!
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