Own Your Power with Brooke Clark
You know you deserve more out of life and you're ready to put down the self-shame, judgement, procrastination and step into your most radiant & confident self! HEY GIRL, that was me too! Own Your Power is your go-to podcast for personal development, purposeful living, and holistic wellness, covering all aspects of mind, body, and soul. This is the place to raise your energetic frequency and gain practical tools to create the life of YOUR dreams. Hosted by Brooke Clark, a Life & Purpose coach, Somatic Practitioner, and fitness expert with a background as a CPT, gym co-owner, and CF-L2. Through raw and authentic conversations, you'll discover how to transform and up-level your life, fulfill your purpose, and truly own your power.
Own Your Power with Brooke Clark
How to Drop the Shame and Be SEEN
No shame here any longer, sis. There was a version of me I used to hide—the one just trying to make it through the day.
In this raw and reflective episode, I’m sharing the power of nervous system healing, reclaiming your fire, and finally letting go of the weight that was never yours to carry.
This is for the woman who’s done surviving and is ready to remember who tf she is.
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