Own Your Power with Brooke Clark
You know you deserve more out of life and you're ready to put down the self-shame, judgement, procrastination and step into your most radiant & confident self! HEY GIRL, that was me too! Own Your Power is your go-to podcast for personal development, purposeful living, and holistic wellness, covering all aspects of mind, body, and soul. This is the place to raise your energetic frequency and gain practical tools to create the life of YOUR dreams. Hosted by Brooke Clark, a Life & Purpose coach, Somatic Practitioner, and fitness expert with a background as a CPT, gym co-owner, and CF-L2. Through raw and authentic conversations, you'll discover how to transform and up-level your life, fulfill your purpose, and truly own your power.
Own Your Power with Brooke Clark
The Invisible Struggles of Women: How to Break Free and Unlock More
I’m pulling back the curtain to reveal the struggles we often hide, the deep fears we carry, and the limiting beliefs that have been holding us back. From our childhood wounds to relational trauma and the stories we’ve inherited, I’m diving deep into how these invisible struggles shape the way we show up in the world—especially as women.
We’re talking about why we stay stuck, how we unconsciously keep repeating patterns, and why our nervous system often resists change—even when we want more. I’ll share how your survival brain might be keeping you safe, but also keeping you small, and how you can rewire it to unlock your full potential.
In this episode, we’ll cover:
- The women’s struggle we don’t talk about and how relational trauma keeps us stuck
- Why jealousy, envy, and comparison are rooted in fear and how to shift that mindset
- The importance of owning your truth and stepping into your soul’s purpose
- How karma and your nervous system’s alignment are the key to abundance
- The role of your survival brain and how to tap into your higher brain for more joy, creativity, and abundance
If you’re tired of playing small, caught in the loop of your old stories, or feeling disconnected from your purpose, this episode will guide you back to the truth of who you really are and help you rewire for more
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