Own Your Power with Brooke Clark
You know you deserve more out of life and you're ready to put down the self-shame, judgement, procrastination and step into your most radiant & confident self! HEY GIRL, that was me too! Own Your Power is your go-to podcast for personal development, purposeful living, and holistic wellness, covering all aspects of mind, body, and soul. This is the place to raise your energetic frequency and gain practical tools to create the life of YOUR dreams. Hosted by Brooke Clark, a Life & Purpose coach, Somatic Practitioner, and fitness expert with a background as a CPT, gym co-owner, and CF-L2. Through raw and authentic conversations, you'll discover how to transform and up-level your life, fulfill your purpose, and truly own your power.
Own Your Power with Brooke Clark
The 7 Keys to Radiance: Returning to Your Light, Power, and Sacred Feminine
We’re always being told to “shine,” but no one teaches us how to return to our light when life feels heavy, when the grief is unprocessed, when we’re stuck in the same cycles. This is an invitation to come home to your glow.. the soul-level kind that isn’t dependent on a vacation, a good hair day, or someone else validating you.
In this episode, I’m taking you deep into the 7 keys that helped me rise from some of the darkest chapters of my life — postpartum, depression, anxiety, hustle culture, health scares — and return to the truth of who I am.
✨ The moment I realized radiance isn’t something you earn, it’s something you remember
✨ How depression, anxiety, and health collapse led me to these truths
✨ Why nervous system regulation is the foundation for joy and play
✨ What it really means to treat your body — and your womb — as sacred
✨ How sisterhood and spirituality are medicine you may be missing
These 7 keys changed my life, and I know one of them is going to unlock something big for you.
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