Own Your Power with Brooke Clark
You know you deserve more out of life and you're ready to put down the self-shame, judgement, procrastination and step into your most radiant & confident self! HEY GIRL, that was me too! Own Your Power is your go-to podcast for personal development, purposeful living, and holistic wellness, covering all aspects of mind, body, and soul. This is the place to raise your energetic frequency and gain practical tools to create the life of YOUR dreams. Hosted by Brooke Clark, a Life & Purpose coach, Somatic Practitioner, and fitness expert with a background as a CPT, gym co-owner, and CF-L2. Through raw and authentic conversations, you'll discover how to transform and up-level your life, fulfill your purpose, and truly own your power.
Own Your Power with Brooke Clark
Identity First, Outcomes Second: Why 2026 Starts in Your Body, Not Your Vision Board
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Welcome to the first episode of 2026 where we’re kicking things off with 🔥 real talk about what actually creates lasting transformation.
This episode is for the woman who’s done the vision boards, the manifesting, the "new year, new me" hype… but is ready to become the version of herself that holds it all with power, pride, and nervous system regulation.
Inside this episode:
✨ Identity-level shifts (not just outcome goals)
✨ The role of nervous system capacity in your upgrades
✨ Why motivation isn’t enough—and what actually is
✨ How to rewire your beliefs through small daily wins
✨ Creating evidence for who you already are becoming
We’re not playing small or chaotic energy this year—we’re doing the deep work.
This is about becoming the kind of woman who feels grounded in her habits, proud of her health, and unshakable in her identity.
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