Own Your Power with Brooke Clark
You know you deserve more out of life and you're ready to put down the self-shame, judgement, procrastination and step into your most radiant & confident self! HEY GIRL, that was me too! Own Your Power is your go-to podcast for personal development, purposeful living, and holistic wellness, covering all aspects of mind, body, and soul. This is the place to raise your energetic frequency and gain practical tools to create the life of YOUR dreams. Hosted by Brooke Clark, a Life & Purpose coach, Somatic Practitioner, and fitness expert with a background as a CPT, gym co-owner, and CF-L2. Through raw and authentic conversations, you'll discover how to transform and up-level your life, fulfill your purpose, and truly own your power.
Own Your Power with Brooke Clark
The Year of the Fire Horse: Sustainable Energy & Becoming Her in 2026
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
✨ Grab the 2026 Regulated Reset Bucket Activity here! Get clear on your goals and choose the life buckets you're committed to filling with intention this year.
We are officially closing out the portal of the Year of the Wood Snake and to be quite honest, life has been handing it to me. But the show must go on… literally. I am ready to do is help you prepare for what’s coming: The Year of the Fire Horse.
In today’s episode, I’m walking you through:
🔥 What the Fire Horse energy means (and how to work with it, not against it)
🔥 The power of movement with rhythm, not burnout
🔥 Fire element wisdom from Chinese medicine and nervous system science
🔥 The duality of fire energy — motivation vs. pressure
🔥 Holistic tools to prepare you mentally, emotionally, and physically for this shift
This year is about sustainable power, not pushing yourself to the edge. The Fire Horse rewards momentum, but it also exposes misalignment fast. Don’t get caught sprinting in the wrong direction.
Drop a review to let me know what you're loving and what you want to hear next. Your input helps drive the show, helping me zero in on the juicy topics you want more of.
Say hi and share where you’re tuning in from. Let’s keep the conversation going—CONNECT with me on:
Instagram: https://www.instagram.com/iambrookeclark/
TikTok: https://www.tiktok.com/@iambrookeclark