Own Your Power with Brooke Clark
You know you deserve more out of life and you're ready to put down the self-shame, judgement, procrastination and step into your most radiant & confident self! HEY GIRL, that was me too! Own Your Power is your go-to podcast for personal development, purposeful living, and holistic wellness, covering all aspects of mind, body, and soul. This is the place to raise your energetic frequency and gain practical tools to create the life of YOUR dreams. Hosted by Brooke Clark, a Life & Purpose coach, Somatic Practitioner, and fitness expert with a background as a CPT, gym co-owner, and CF-L2. Through raw and authentic conversations, you'll discover how to transform and up-level your life, fulfill your purpose, and truly own your power.
Own Your Power with Brooke Clark
Shadow Work, Eclipse Season & Why You Feel Triggered AF
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Feeling more triggered than usual? Irritated? Exposed? Emotional? Activated out of nowhere?
We’re inside a Solar “Ring of Fire” eclipse.
We just entered the Year of the Fire Horse.
A Blood Moon is coming.
This is not soft energy & this episode breaks down what shadow work actually is — beyond the aesthetic journal prompts and mystical buzzwords. We also talk about why eclipse season is amplifying the unconscious patterns running your life.
We’re talking about:
- What your shadow really is (and how it formed)
- Victim narratives, inferiority complexes, and self-sabotage
- Why your triggers are information, not inconveniences
- How unconscious patterns shape your relationships and money
- The connection between shadow work and nervous system regulation
The Solar Ring of Fire eclipse symbolizes refinement while the upcoming Blood Moon symbolizes emotional closure.
Refine it. Release it. Or repeat it.
If you’ve been feeling called out by life lately, this episode will explain why.
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