Own Your Power with Brooke Clark
You know you deserve more out of life and you're ready to put down the self-shame, judgement, procrastination and step into your most radiant & confident self! HEY GIRL, that was me too! Own Your Power is your go-to podcast for personal development, purposeful living, and holistic wellness, covering all aspects of mind, body, and soul. This is the place to raise your energetic frequency and gain practical tools to create the life of YOUR dreams. Hosted by Brooke Clark, a Life & Purpose coach, Somatic Practitioner, and fitness expert with a background as a CPT, gym co-owner, and CF-L2. Through raw and authentic conversations, you'll discover how to transform and up-level your life, fulfill your purpose, and truly own your power.
Own Your Power with Brooke Clark
Audacious April: 5 Unsexy Ways to Actually Move on Your Ambitions
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The second half of April is not playing around & there’s a real “shoot your shot” energy right now… and I’m seeing it in myself, my clients, and the women around me.
It’s like this collective pull to finally stop overthinking and actually find out what we’re capable of when we go all in. Your next level isn’t going to come from another podcast, another book, or another plan.
It’s going to come from doing the unsexy work.
In this episode, I’m breaking down the 5 unsexy ways I’m personally moving through right now to clear my energy, shift my identity, and build real momentum in my life.
We talk about:
- Clearing your mental + energetic channel (aka stop overconsuming everything)
- Why your body has to process before your life can shift
- Fasting… and not just with food 👀
- How to actually rewire your brain and break old patterns
- Why lifting, moving, and using your body is non-negotiable
If you’ve been feeling that nudge lately, this is your sign to stop playing safe and start acting like the woman you know you’re here to be.
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