Own Your Power with Brooke Clark
You know you deserve more out of life and you're ready to put down the self-shame, judgement, procrastination and step into your most radiant & confident self! HEY GIRL, that was me too! Own Your Power is your go-to podcast for personal development, purposeful living, and holistic wellness, covering all aspects of mind, body, and soul. This is the place to raise your energetic frequency and gain practical tools to create the life of YOUR dreams. Hosted by Brooke Clark, a Life & Purpose coach, Somatic Practitioner, and fitness expert with a background as a CPT, gym co-owner, and CF-L2. Through raw and authentic conversations, you'll discover how to transform and up-level your life, fulfill your purpose, and truly own your power.
Own Your Power with Brooke Clark
MINI LESSON: How Playing It Safe Is Cockblocking Your Highest Potential
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Your need for safety is cockblcking your highest potential...
In this episode, I break down why your nervous system is the root of everything—your relationships, your confidence, your health, your ability to actually hold the life you're lit tf up by
We get into:
- why playing “chill” and digestible is killing your magnetism
- how your womb + body are your true center of creation
- the role of shadow work and being willing to see yourself fully
- what self-trust actually looks like when you’re in the mess
- and how stress & negative thought loops are affecting you on a cellular level
This is your reminder that the version of you you’re chasing isn’t created through more thinking, it’s created through coming back into your body.
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