Own Your Power with Brooke Clark
You know you deserve more out of life and you're ready to put down the self-shame, judgement, procrastination and step into your most radiant & confident self! HEY GIRL, that was me too! Own Your Power is your go-to podcast for personal development, purposeful living, and holistic wellness, covering all aspects of mind, body, and soul. This is the place to raise your energetic frequency and gain practical tools to create the life of YOUR dreams. Hosted by Brooke Clark, a Life & Purpose coach, Somatic Practitioner, and fitness expert with a background as a CPT, gym co-owner, and CF-L2. Through raw and authentic conversations, you'll discover how to transform and up-level your life, fulfill your purpose, and truly own your power.
Own Your Power with Brooke Clark
What To Do When You Feel Like You’ve Lost Your Spark
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Lately I’ve been noticing something in almost every conversation I’m having…
So many people feel disconnected from themselves.
Not just burnt out.
Not just tired.
But like they’ve lost their fire. Their joy. Their spark.
And I don’t think it’s because people are lazy or unmotivated. I think most people are buried underneath overthinking, pressure, survival mode, comparison, and years of disconnecting from what actually makes them feel alive.
In this episode we talk about:
- the fear of fully going all in on yourself
- why so many people secretly fear giving their all and still not being enough
- Taurus season energy + self reflection
- nervous system regulation, nature, movement, community, identity rewiring & reconnecting to joy
- and 10 ways to start feeling like YOU again
If you’ve been feeling numb, uninspired, disconnected, or like you’re questioning everything lately… this episode is for you.
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