Own Your Power with Brooke Clark
You know you deserve more out of life and you're ready to put down the self-shame, judgement, procrastination and step into your most radiant & confident self! HEY GIRL, that was me too! Own Your Power is your go-to podcast for personal development, purposeful living, and holistic wellness, covering all aspects of mind, body, and soul. This is the place to raise your energetic frequency and gain practical tools to create the life of YOUR dreams. Hosted by Brooke Clark, a Life & Purpose coach, Somatic Practitioner, and fitness expert with a background as a CPT, gym co-owner, and CF-L2. Through raw and authentic conversations, you'll discover how to transform and up-level your life, fulfill your purpose, and truly own your power.
Own Your Power with Brooke Clark
Identity Shifting 101: Why You Keep Creating the Same Results
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You don’t attract what you desire, you attract what you believe to be true about yourself.
In this episode, we’re diving deep into identity shifting, nervous system conditioning, self-sabotage, and why so many people keep creating the same results even when they’re taking action.
We talk about:
- how childhood experiences form your core beliefs
- why mindset work alone usually isn’t enough
- the connection between identity + nervous system capacity
- self-sabotage, shadow work, and operating from survival mode
- and what it actually takes to become the version of you capable of holding the life you want
This is a deep dive into the subconscious patterns driving your life and how to finally start creating differently.
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