I am your average woman, living a simple life on a homestead with my husband and four kids. We embrace the country life and have fully submersed ourselves in the “No-folk-like-Norfolk” lifestyle. As a a survivor of attempted suicide, I have become passionate about the mind, examining human behaviour and analyzing emotions. I have lots of personal experience with mental illness and love to research all the ways to continue growing in my own journey through life.

My aim and motif is always to encourage others in life & this podcast is a way to broadly do that, and share all the research I get to do for my personal walk through hard things and hope that it helps someone else along on their journey.