NO NOT TODAY
Life can be hard, but I believe the most valuable lessons we can learn, often surface in the midst of those "No Not Today" moments in our lives. On this podcast, we will be highlighting stories from "every-day-kind-of-folk" facing their own "No Not Today" challenge and reflecting on what they have learned along the way. The hope is that you walk away feeling inspired, encouraged, and equipped to step into your present life, no matter what reality you are facing. So come on this journey with me, listening, learning and living out our stories...together.
Podcasting since 2024 • 15 episodes
NO NOT TODAY
Latest Episodes
014 | Light It Up BLUE
In this episode, you get to hear from Levi Weston, our oldest child, who happens to be autistic. He shares his perspective through living a life on the spectrum and the challenges he faces. He shares the crucial take-aways and some insight for ...
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Episode 14
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26:07
013 | The Body Keeps Score
In this episode, I have Darlene Fros sitting down with me. Now, there are many hats Darlene wears, in a professional sense and relational sense, but today we connected on our combined passion for the journey in healing through our bodies and sp...
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Episode 13
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41:17
012 | Finding Your Rhythm
"Happiness is not a matter of intensity but of balance, order, rhythm, and harmony." - Thomas MertonToday we are visiting what it looks like to find our rhythm in whatever we are contending with. Life will always in...
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Episode 12
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17:59
011 | The Good. The Hard. The Messy.
In this episode, I share many tools I have learned along the way, in different seasons of life, through counselling. I hope you will find them as useful strategies for you to use at home to aide in your mind management. I can't say this enough ...
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Episode 11
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21:06
