Sheep, Sip, Stride, Repeat. Finding your rural running routine

This week, we're joined by Victoria (Tori) Squire, Farmer, Ironwoman and co-founder of the Sip and Stride Run Club based in Albany. Together we talk about:

• How she balances training with her farming lifestyle 
• The challenges of training in the regions 
• Her mental health journey and why running and exercise is so important
• The origin story of Sip and Stride Run Club

 But first, we CRAP on about:

• Hayden's Bridges Re-CRAP 
• Shannon's weekend disaster
• Hayden realising he has to pull his weight in training 
• The lengths we'll go to getting out of a marathon

Rabbit Hole of the Week: We forgot about this one, but how about those tariffs on the penguins?

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