This week, we're joined by Shannon Wakefield, Co-Founder of the OC Clothing Co and casual ultra runner. Together we talk about:The Cyclone and the UltraTrying to achieve natural hallucinations How to pick the ...

This week, we're joined by Gemma Gore, a well-known name on the Perth running scene. Together we talk about:Being the ultimate casual runnerSupporting her husband through his ultra adventuresWho crews for her when ...

It's just Hayden and Shannon in your ears this week, with an HBF Run for a Reason special.Enjoy Hayden's heavy breathing as he comes to you from the race course (and the portaloo), and tune in to hear some finish line interviews as Shann...

This week, we're joined by Mark Petersen, a casual ultra runner and founder of Social Run Club. Together we talk about:Going from 1km to a trial half marathon in mere monthsHow an ex-professional athlete approaches running ...

This week, we're joined by Vici Richardson, HBF Head of Brand and Growth, and heavily involved in HBF Run for a Reason. Together we talk about:How they choose the entertainment on coursePacing times, why did it change?...