Casual Runners Appreciation Podcast
The Casual Runners Appreciation Podcast is for you and me, the every day runner.
We're not athletes, we're just out there jogging along.
Podcasting since 2024 • 73 episodes
Casual Runners Appreciation Podcast
Latest Episodes
The King of Busso
It's finally happended. After years of trying, of arguing with Shannon, of pleading his case, Adam Dolby has finally made it onto CRAP, and just in time to hand over the crown of the King of Busso. Together, we chat about:Why we ref...
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Episode 73
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1:26:16
1, 2, skip a few - your new training plan
This week, we're joined by Dr Dylan Barth. Yes, that's right, Dr. He's a medical scientist and ultra runner. Together, we chat about:Starting running with the Two Oceans half marathon in South AfricaHis scientific research ...
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Episode 72
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1:22:39
Because endometriosis thought 42.2km wasn’t hard enough
This week, we're joined by Renee Ioppolo to hear about her journey to an endometriosis diagnosis and how it's impacted her running. We chat about:Why she got a run coach to train for her first marathonListening to All Too W...
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Episode 71
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1:41:47
Unsupported, unbothered, unfiltered and unhygienic
We're pretty busy fangirling over here because this week, we've got Cam Bostock on the podcast and well, he's a pretty big deal. We chat about:How Shannon has Cam to thank for her marriageWhat got Cam into hiking in the fir...
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Episode 70
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1:46:14