Eat more pasta, run more faster

It's the final episode of the year and for this one, we're joined by Lexington Mitchell. Together, we chat about:

• Being a track super star at 13
• How that ended when she developed disordered eating
• What the next five years of her life looked like 
• How she pulled herself out of it and what it looks like for her now
• Getting back into running the right way
• Developing a healthy relationship with her mind and body

But first, we CRAP on about:

• A pretty average training week from the both of us
• CRAP Fan of the Year announcement
• Our Hottest 100 shortlists (Brodie is cool and Shannon outs herself as a basic white bitch)

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