Casual Runners Appreciation Podcast
The Casual Runners Appreciation Podcast is for you and me, the every day runner.
We're not athletes, we're just out there jogging along.
Casual Runners Appreciation Podcast
A cult hero without ever knowing it
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Shannon Beattie & Brodie Clark
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Episode 77
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Ask and you shall receive. The polls were conclusive and you wanted more CRAP, so here we are with our first of two episodes this week. In this episode, we're joined by Kurt Spanswick. Together, we chat about:
- How he's become a CRAP cult hero after introducing Shannon to the trails
- Finding running as a way of coping with PTSD
- Being a Run Freo committee member despite hating social runs
- How to keep dickheads from ruining your running community
- Running four ultras in about six months
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