Casual Runners Appreciation Podcast

Grand Slams, Coach Shannon, and the LA Marathon

Shannon Beattie & Brodie Clark Episode 82

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0:00 | 39:57

It's that time of the week. Join Shannon and Brodie as we yap all things running for 40 minutes:

  • Brodie learning what a tempo actually is
  • Shannon completing a Grand Slam
  • Paces that are pointless to run it
  • An FYI to never comment on what people eat
  • The LA Marathon - finisher medals and finish line debacle
  • A shoutout to those doing Herdy's over the weekend

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