Casual Runners Appreciation Podcast
The Casual Runners Appreciation Podcast is for you and me, the every day runner.
We're not athletes, we're just out there jogging along.
Casual Runners Appreciation Podcast
Barefoot, blind folded, carrying a table on a pogo stick
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Well ladies and gents its a boys club this week. Shannon is on a well deserved holiday so Brodie roped in (unwillingly) Hayden to sooth your Friday easy run. on this episode we chat about:
.Training weeks and a large amount of swim chat (sorry Shannon)
.Hayden living his best dad life and Felix refusing to acknowledge him
.Niche marathon records and how many Brodie could beat
.Running conspiracies
.Bechamel sauce testing
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