Women of the Well | Holistic Women’s Health and Wellness
Women of the Well is a podcast designed to help you heal, learn, and feel empowered to take back control of your body and your healthcare.
Hosted by gynaecologist, author and fertility specialist Dr Peta Wright, alongside holistic counsellor Sam Lindsay-German, and gynaecologist Dr Thea Bowler – this podcast is for women who want to rediscover the magic, beauty, and power in their bodies to live a healthy and authentic life.
Each week, we explore women’s health topics from a holistic perspective, providing tools and knowledge to make informed choices. We also guide you to access your deeper sense of intuition.
Join Peta, Sam and Thea as they talk with women's health experts, including physiotherapists, psychologists, healers, and innovators. Together, they reveal the tools and information that support and optimise the health and wellbeing of women of all ages.
This podcast is for informational and educational purposes only and is not intended as a substitute for medical advice, diagnosis, or treatment.
Topics covered include:
- Fertility,
- Pelvic pain,
- Menopause and perimenopause,
- Endometriosis,
- PCOS,
- Hormonal and gut health,
- Food as medicine,
- Mental health,
- Spirituality,
- Self-development,
- Somatic therapy,
- Nervous system health,
- Sexuality
This podcast has been recorded and produced by the team at Vera Wellness – verawellness.com.au.
Subscribe to the podcast and follow @verawellness.com.au on Instagram for updates and holistic women’s health tips.
Women of the Well | Holistic Women’s Health and Wellness
Latest Episodes
What happens when you remember you're a Goddess
What if the disconnection you feel from your body isn't because something's wrong with you – but because you've forgotten you're divine?In this episode, we explore the power of recognising the goddess within – not as a spiritual concept ...
Transforming pelvic pain by listening to the nervous system
A quick note: We recorded this at our practitioner event, so we're talking clinician-to-clinician in parts. But if you're navigating pelvic pain yourself, you might find it really validating to hear how we think about symptoms, nervous syst...
What they don’t teach you about holding space for pain
Today’s conversation is a little different.Dr Thea and Vera physiotherapist Paula Hindle take you inside the sauna at the end of a long clinic day – a place where their most honest reflections tend to unfold.This episode opens a d...
Welcome Back: Menopause, endings and the wisdom of change
After a long pause, Women of the Well is back.In this conversation, Dr Peta, Dr Thea and Sam sit together in a very real season of life transition – talking about menopause, ageing, endings and the one thing most of us are tryin...
