Women of the Well | Holistic Women’s Health and Wellness

Women of the Well is a podcast designed to help you heal, learn, and feel empowered to take back control of your body and your healthcare.

Hosted by gynaecologist, author and fertility specialist Dr Peta Wright, alongside holistic counsellor Sam Lindsay-German, and gynaecologist Dr Thea Bowler – this podcast is for women who want to rediscover the magic, beauty, and power in their bodies to live a healthy and authentic life.

Each week, we explore women’s health topics from a holistic perspective, providing tools and knowledge to make informed choices. We also guide you to access your deeper sense of intuition.

Join Peta, Sam and Thea as they talk with women's health experts, including physiotherapists, psychologists, healers, and innovators. Together, they reveal the tools and information that support and optimise the health and wellbeing of women of all ages.

This podcast is for informational and educational purposes only and is not intended as a substitute for medical advice, diagnosis, or treatment.

Topics covered include:

Fertility,
Pelvic pain,
Menopause and perimenopause,
Endometriosis,
PCOS,
Hormonal and gut health,
Food as medicine,
Mental health,
Spirituality,
Self-development,
Somatic therapy,
Nervous system health,
Sexuality

This podcast has been recorded and produced by the team at Vera Wellness – verawellness.com.au.

Subscribe to the podcast and follow @verawellness.com.au on Instagram for updates and holistic women’s health tips.

Contributors

Host

Dr Peta Wright

Peta is a voice for women who want to take back their bodies and their healthcare.

She is an integrative gynaecologist and fertility specialist with years of in-depth experience working with women across their lifespan.

In founding Vera Wellness, she fulfilled a long-held desire to provide women with an alternative to their modern clinical experience of visiting the gynaecologist for “women’s problems”.

Her philosophy is that women deserve time, space and compassion to tell their stories and be heard, to be empowered with knowledge to get to the root cause of problems and supported to make the choices that feel right to them.

Vera Wellness is about giving women their power back.

Host

Dr Thea Bowler

Dr Thea Bowler is a general gynaecologist & fertility specialist with a nurturing, gentle approach who provides wholistic and woman-centred care from adolescence into the post-menopausal years.

Thea has post-fellowship training in laparoscopic surgery, endometriosis and pelvic pain and provides care for women seeking hysterectomy, fibroid treatment and management of ovarian cysts.

She regularly works with adolescents and women on hormonal conditions including PCOS, menstrual disturbance, menopause medicine, PMS and PMDD.

Thea has completed a pain management course and has published several academic articles, including most recently, a guideline on the management of pelvic pain flares.

She has written chapters for a seminal Australian textbook in Obstetrics and Gynaecology and continues to be involved in research and medical education. She is current Chair of the Queensland Persistent Pelvic Pain Network.

Host

Sam Lindsay-German

Sam Lindsay-German is a powerful, engaging teacher with an enormous healing capacity.

Sam's energy is palpable ~ you can feel her powerful presence.

As a teacher, Sam wisely unfolds and generously shares the teachings of Kundalini and Hatha yoga. As both a wife and a mother (to four beautiful children!), the gift of family life is instrumental to her teachings and you can easily connect with her gentle heart.

She is an incredibly emotionally intelligent woman, who places harmonious interpersonal relationships as a priority in her daily life.

Sam is a teacher who imparts both austerity and kindness in equal measure. Her manner of teaching is emotionally uplifting to all.