Lets Listen
This is the podcast where we listen to our youth tell us about their mental health and how they are coping and growing. Each episode our youth give their real life stories and experiences. Lets listen to the info from the mouth of the babes.
Episodes
14 episodes
Communication Breakdown!
Lets Listen to Jinx and Diana have a conversation about communication and how we learn to have conversations. What about the conversations we have with ourselves? What do you mean when you say that? Now i am confused. Lets Listen!
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Always growing and changing.
Always growing and always changing. In this episode, Aisha, Camila, and Diana come together to share their personal stories of growth and transformation. Through honest conversation and reflection, they explore how change has shaped who ...
Thank you for your service!
In this episode, two young professionals working on the front lines of the health and social service sector sit down for an honest, grounded conversation about what it truly means to support people in need.Tune in for a thoughtful look a...
To Eat or Not to Eat
In this episode, the hosts dive into the complex relationship people have with food — not just from a nutritional standpoint, but also emotionally, culturally, and socially. They discuss how eating habits are shaped by upbringing, body image, a...
Mental Relations.
Noa, Jinx and Emily, sit down to chat about the challenges of being in and forming relationships while struggling with your mental Health. Watch episodes on Youtube @Lets Listen - YouTube ....
Do you love me? YES/no
Bre and Jinx come to chat about the way their anxiety and relationships work together. They chat about setting boundaries, being yourself and some of the techniques they use when anxiety attacks. They open up so we can Listen. So Lets Listen!
Mind over Body. Ft. Mirella Edwards
Our youth Hayden and Em chat with Mirella Edwards about about the connection between their mental and physical health. Lets Listen!
Mental Food - Lets talk about food baby. Ft. Cathérine Lemoine-Courcelles with Diana and Isayas
In this month's episode of Let's Listen, Isayas and Diana sit down with Youville Dietitian Cathérine Lemoine-Courcelles to discuss their personal relationships with food. Tune in for an insightful conversation about nutrition, well-bei...
Selfie Era Self Esteem....Ft Jolene Osztian
In this episode of Lets Listen we dive into a conversation about body image and how it can affect your mental health. Social pressure, self esteem struggles, lets listen as our youth share the naked truth.
The Struggle is Real- The relationship between mental health and substance use ft. Jolene Osztian
Em and Noa chat with Jolene Osztian about their relationships with substance use and mental health. Nobody ever said it would be easy, the struggle is real.
Anti - Social Media ft Jolene Osztian with Akon and Noa.
This episode tackles the urgent topic of youth mental health in the context of social media. Through candid conversations, youths share their experiences of struggling with mental health while navigating the often overwhelming digital landscape...
On Self Care - Ft Toni Tilson-Jones w, Brayden and Sophia.
Toni Tilson-Jones the Executive director of Youville Clinic join Brayden and Sophia in a fun chat about self care. The youth tell us what it means and how they practice self care.
Generally Mental ft. Laura Mcarthur
Ayanna and Em spend time with Laura Mcarthur talking about their general mental health and living with multiple diagnosis. They really open up here and talk about past Traumas.
Anxiously Depressed ft Eric Flett and Danica Mellick
In our first episode, we dive deep into the world of mental health, exploring the importance of balance across physical, mental, emotional, and spiritual health. Our youth share personal insights into how mental health impacts daily life and ac...
