Your Well Life

You’ve read the books, tried the self-care, and maybe even spent a small fortune on healing—so why do you still feel like something’s off?

Welcome to Your Well Life, where we ditch the surface-level fixes and dive deep into the real work of healing, alignment, and actually feeling alive again.

I’m Misha Vayner, Trauma-Informed Transformation Mentor & Holistic Health & Life Coach for Moms—and I’m here to take you beyond the basics of self-care into the nooks and crannies of healing that most people won’t touch.

With a background in trauma-conscious healing, holistic wellness, and guiding women through deep transformation, I bring a mix of science, soul, and real-life wisdom to help you reconnect with yourself and your truth.

We’ll explore trauma healing, nervous system regulation, burnout recovery, rediscovering your purpose, and breaking generational patterns—all with a mix of soul, humor, and a well-placed Bravo reference.

Because healing is deep, but it’s also human—and sometimes the most profound moments come when you least expect them, like in the middle of a messy life convo, a ridiculous parenting moment, or a side chat about pop culture.

🔗 Want to go deeper?

→ Website: www.mishavayner.com
→ Grab my FREE Align & Thrive Workbook: Your step-by-step guide to rewiring trauma patterns so you can Align and Thrive. https://tinyurl.com/Alignthrive

✨ Hit subscribe, and let’s get into it. ✨

Contributors

Host

Misha. Vayner

Misha Vayner is a certified, trauma informed holistic health and life coach and mother of 3.

She was led to this work from her own journey of healing from complex PTSD, chronic illness and hitting rock bottom in her life.

After years of endless efforts that were unsuccessful, she ultimately unlocked her healing and transformation through understanding and healing her trauma.

This led to the most world altering, ease filled and positive shifts in her health, wellbeing and life that were inaccessible prior to this.

She now helps women access true harmony in the ecosystems of their body, alignment to their true selves and find flow in their lives, through her holistic approach to healing and wellbeing that focuses on healing the root of the misalignments in mind, body, soul and life through trauma healing and self alignment.

https://mishavayner.com/about/