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Your Well Life
You’ve read the books, tried the self-care, and maybe even spent a small fortune on healing—so why do you still feel like something’s off?
Welcome to Your Well Life, where we ditch the surface-level fixes and dive deep into the real work of healing, alignment, and actually feeling alive again.
I’m Misha Vayner, Trauma-Informed Transformation Mentor & Holistic Health & Life Coach for Moms—and I’m here to take you beyond the basics of self-care into the nooks and crannies of healing that most people won’t touch.
With a background in trauma-conscious healing, holistic wellness, and guiding women through deep transformation, I bring a mix of science, soul, and real-life wisdom to help you reconnect with yourself and your truth.
We’ll explore trauma healing, nervous system regulation, burnout recovery, rediscovering your purpose, and breaking generational patterns—all with a mix of soul, humor, and a well-placed Bravo reference.
Because healing is deep, but it’s also human—and sometimes the most profound moments come when you least expect them, like in the middle of a messy life convo, a ridiculous parenting moment, or a side chat about pop culture.
🔗 Want to go deeper?
→ Website: www.mishavayner.com
→ Grab my FREE Align & Thrive Workbook: Your step-by-step guide to rewiring trauma patterns so you can Align and Thrive. https://tinyurl.com/Alignthrive
✨ Hit subscribe, and let’s get into it. ✨
Episodes
#11: The Raw Truth About Expansion: Why Becoming More You Can Feel Unsafe
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#10: What one powerful ancestral healing session unlocked for me
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#9: Fitness & Nutrition for Moms with Tess Franklin
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#8: How I Transformed a Crisis into My Biggest Expansion (And How You Can Too!)
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#7: From Cultural Conditioning to Commanding Presence: Shanelle Kaul on Finding & Owning Your Voice
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#6: From Wounds to Wholeness: My Psilocybin Experience & Its Profound Healing
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#11: The Raw Truth About Expansion: Why Becoming More You Can Feel Unsafe
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#5: Building and Navigating Adult Friendships for Fulfillment and Well-Being with Tejal V. Patel
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#4: How to Thrive Amidst Life’s Biggest Challenges
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#3: The Transformational Healing Power of Tantra with Lauren Harkness
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#2: Healing the Gaping Love Wound: How I Neutralized Pain & Expanded into Love (Bonus Episode!)
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#1: Unlock the Life Flow You’ve Been Craving with Human Design with Erin Claire Jones
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Your Well Life Trailer
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