Your Well Life by Misha Vayner
Raw storytelling. Real healing. Radical self-acceptance.
Welcome to Your Well Life, where we peel back the layers of surface-level fixes and dive deep into the heart of real healing, alignment, and living fully alive.
I’m Misha Vayner—a mom of three, trauma-informed health and life coach, and truth-teller on a lifelong healing journey. Here, we get real about what it means to reclaim your most authentic self, break generational patterns, and find flow in the messiness of motherhood.
Each episode, I share raw, unpolished stories from my own path and the courageous journeys of others. We talk about trauma healing, nervous system nourishment, holistic well-being, and navigating the beautiful chaos of motherhood with grace and grit.
Because I believe that sacred storytelling is medicine. When we speak our truth, we heal. When we witness others, we remember we’re not alone. And when we stop performing and start being, our lives transform.
🔗 Want to go deeper?
→ Website: www.mishavayner.com
→ Grab my FREE Align & Thrive Workbook: Your step-by-step guide to rewiring trauma patterns so you can Align and Thrive. https://tinyurl.com/Alignthrive
✨ Hit subscribe, and let’s get into it. ✨
Your Well Life by Misha Vayner
Your Well Life Trailer
Welcome to Your Well Life, a podcast devoted to creating harmony in the ecosystems of our bodies, guiding us to alignment of our true, authentic selves and leading us to living lives that feel in flow through releasing the stress and trauma patterns that impair our liberation and ability to flourish and thrive.
I’m your host, Misha Vayner, a certified, trauma informed holistic health and life coach and mother of 3. I support moms in reclaiming their most authentic and expanded versions of themselves in mind, body and soul through helping them heal and rewire the patterns that are taking them out of alignment.
In this podcast, I will engage in thought provoking, inspiring, deep, relatable and healing conversations that continue to explore the roots of our misalignment coupled with unconventional and varied ways to realign.
I was led to this work from my own radically transformational healing journey that resulted in profound and wild shifts. I will bring conversations here from my own ever evolving healing journey, as well as bring my clients, friends and teachers on to share their stories and wisdom. I deeply believe that no matter what you’ve been through, you have the opportunity to access your most aligned self and live a life of magic and flow.
Now let’s get cozy and let’s dive in.
To learn more about Misha’s work, please visit: www.mishavayner.com
