Your Well Life by Misha Vayner
Raw storytelling. Real healing. Radical self-acceptance.
Welcome to Your Well Life, where we peel back the layers of surface-level fixes and dive deep into the heart of real healing, alignment, and living fully alive.
I’m Misha Vayner—a mom of three, trauma-informed health and life coach, and truth-teller on a lifelong healing journey. Here, we get real about what it means to reclaim your most authentic self, break generational patterns, and find flow in the messiness of motherhood.
Each episode, I share raw, unpolished stories from my own path and the courageous journeys of others. We talk about trauma healing, nervous system nourishment, holistic well-being, and navigating the beautiful chaos of motherhood with grace and grit.
Because I believe that sacred storytelling is medicine. When we speak our truth, we heal. When we witness others, we remember we’re not alone. And when we stop performing and start being, our lives transform.
🔗 Want to go deeper?
→ Website: www.mishavayner.com
→ Grab my FREE Align & Thrive Workbook: Your step-by-step guide to rewiring trauma patterns so you can Align and Thrive. https://tinyurl.com/Alignthrive
✨ Hit subscribe, and let’s get into it. ✨
Your Well Life by Misha Vayner
#1: Unlock the Life Flow You’ve Been Craving with Human Design with Erin Claire Jones
Have you ever felt like you were trying to force yourself into a way of living that just doesn’t fit? What if there was a system that could help you understand exactly how you’re meant to operate—without burnout, frustration, or constant second-guessing?
In this episode, I sit down with Human Design expert Erin Claire Jones to unpack how this powerful system can transform your well-being, relationships, and life flow. We break down:
✨ What Human Design actually is (and why it’s different from astrology or personality tests)
✨ The five Human Design archetypes and how to discover your type
✨ How understanding your energy, decision-making strategy, and strengths can bring more ease into your daily life
✨ How Erin uses Human Design in her marriage, parenting, and business to create alignment and flow
✨ Practical ways to apply your unique design to work, love, parenting, and self-growth
Whether you’re completely new to Human Design or looking to deepen your understanding, this episode will help you see why honoring your true nature is the key to unlocking more joy, success, and ease in your life.
Plus, Erin teases her upcoming book, where she brings the wisdom of Human Design to a broader audience, making it both practical and accessible for everyday life.
Today, you’ll learn all about:
00:00 Introduction and Catching Up
01:02 Discovering Human Design
03:30 Impact of Human Design on Personal Life
06:06 Building a Business with Human Design
12:29 Human Design in Relationships
16:11 Parenting with Human Design
20:44 Overview of Human Design Types
25:02 Creating Space for Projectors
25:47 The Importance of Rest for Projectors
26:38 Recognizing Genuine Invitations
27:51 Managing Energy and Avoiding Burnout
29:35 Understanding Manifestors
31:10 Exploring Reflectors
33:38 The Not-Self Theme and Alignment
38:12 Applying Human Design in Real Life
44:03 Human Design Resources and Tools
46:55 Mainstreaming Human Design
Episode Resources:
Website: Human Design Blueprint
Book: How Do You Choose by Erin Claire Jones
👩💻 Grab the FREE Align & Thrive Workbook!
https://mishavayner.kit.com/1ab67f6044
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https://mishavayner.kit.com/600d3fb48a
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