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Your Well Life
You’ve read the books, tried the self-care, and maybe even spent a small fortune on healing—so why do you still feel like something’s off?
Welcome to Your Well Life, where we ditch the surface-level fixes and dive deep into the real work of healing, alignment, and actually feeling alive again.
I’m Misha Vayner, Trauma-Informed Transformation Mentor & Holistic Health & Life Coach for Moms—and I’m here to take you beyond the basics of self-care into the nooks and crannies of healing that most people won’t touch.
With a background in trauma-conscious healing, holistic wellness, and guiding women through deep transformation, I bring a mix of science, soul, and real-life wisdom to help you reconnect with yourself and your truth.
We’ll explore trauma healing, nervous system regulation, burnout recovery, rediscovering your purpose, and breaking generational patterns—all with a mix of soul, humor, and a well-placed Bravo reference.
Because healing is deep, but it’s also human—and sometimes the most profound moments come when you least expect them, like in the middle of a messy life convo, a ridiculous parenting moment, or a side chat about pop culture.
🔗 Want to go deeper?
→ Website: www.mishavayner.com
→ Grab my FREE Align & Thrive Workbook: Your step-by-step guide to rewiring trauma patterns so you can Align and Thrive. https://tinyurl.com/Alignthrive
✨ Hit subscribe, and let’s get into it. ✨
Your Well Life
#2: Healing the Gaping Love Wound: How I Neutralized Pain & Expanded into Love (Bonus Episode!)
💖 Episode Description:
Love is always here. But are you allowing yourself to receive it?
In this special mini-bonus episode, I share a powerful realization that changed everything—the shift that helped me move from longing for love to fully receiving and embodying it in my body, my relationships, and my life.
For so long, I felt a gaping hole in my heart, searching for love in places it never lived. But when I finally shifted my focus, something incredible happened:
✨ The pain neutralized.
✨ My body softened.
✨ My heart opened to the love that had been there all along.
If you’ve ever felt disconnected from love, this is for you.
Take a deep breath, listen in, and let this be the reminder you need today. 💖
🎧 Listen now & DM me your thoughts!
✨ Episode Resources:
💻 Learn more about Misha’s work & ways to work with her: mishavayner.com
📖 Grab the FREE Align & Thrive Workbook!
👉 Download Here
✉️ Join our FREE email list for insider tips & soul spills!
👉 Sign Up Here
👩👩👧👦 Join our FREE Facebook Community for support & connection!
👉 Join here
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👉 Review Here
