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Your Well Life
You’ve read the books, tried the self-care, and maybe even spent a small fortune on healing—so why do you still feel like something’s off?
Welcome to Your Well Life, where we ditch the surface-level fixes and dive deep into the real work of healing, alignment, and actually feeling alive again.
I’m Misha Vayner, Trauma-Informed Transformation Mentor & Holistic Health & Life Coach for Moms—and I’m here to take you beyond the basics of self-care into the nooks and crannies of healing that most people won’t touch.
With a background in trauma-conscious healing, holistic wellness, and guiding women through deep transformation, I bring a mix of science, soul, and real-life wisdom to help you reconnect with yourself and your truth.
We’ll explore trauma healing, nervous system regulation, burnout recovery, rediscovering your purpose, and breaking generational patterns—all with a mix of soul, humor, and a well-placed Bravo reference.
Because healing is deep, but it’s also human—and sometimes the most profound moments come when you least expect them, like in the middle of a messy life convo, a ridiculous parenting moment, or a side chat about pop culture.
🔗 Want to go deeper?
→ Website: www.mishavayner.com
→ Grab my FREE Align & Thrive Workbook: Your step-by-step guide to rewiring trauma patterns so you can Align and Thrive. https://tinyurl.com/Alignthrive
✨ Hit subscribe, and let’s get into it. ✨
Your Well Life
#6: From Wounds to Wholeness: My Psilocybin Experience & Its Profound Healing
Have you ever felt stuck in old patterns, unable to step into your true purpose?
What if the key to deep healing and clarity lies in psychedelic plant medicine?
In this episode of You're Well Life, Misha Vayner shares her deeply personal and life-changing psilocybin journey, revealing how this experience helped her process childhood trauma, cultural conditioning, and self-expression blocks. Through this powerful transformation, she finally gained the clarity and courage to launch her long-awaited podcast and close an ongoing membership program to realign with her true path.
We explore:
✨ The power of psilocybin therapy—how plant medicine can help release emotional wounds and facilitate personal growth
✨ Breaking free from societal conditioning—why facing deep-seated trauma is essential for self-discovery
✨ Letting go to grow—why Misha made the bold decision to shut down a membership program to fully align with her purpose
✨ How to prepare for a psychedelic journey—key insights on set, setting, and finding a trusted guide for safe and intentional use
✨ Integrating the experience—practical steps to process and apply the wisdom gained from a psilocybin journey in everyday life
This episode is a must-listen for anyone curious about psychedelic healing, personal transformation, and stepping into authentic self-expression.
👉 Listen now and join the conversation on psychedelic journeys, healing, and conscious self-growth.
00:00 Introduction and Episode Overview 00:14 Understanding Psilocybin and Its Benefits 01:11 Invitation for Audience Interaction 02:39 Personal Journey and Family Background 08:02 Cultural and Familial Challenges 13:29 Deep-Seated Beliefs and Healing 23:47 Exploring Plant Medicine 30:02 Choosing Between Ayahuasca and Psilocybin 33:24 The Initial Call and Preparations 34:11 Facing Past Trauma and Fears 37:20 The Day of the Event 37:45 The Psilocybin Journey Begins 41:00 Deep Emotional Release 47:26 Realizations and Healing 54:42 Post-Journey Reflections 58:59 Final Thoughts and Recommendations
Connect with Misha!
https://www.instagram.com/mishavayner/
👩💻 Grab the FREE Align & Thrive Workbook!
https://mishavayner.kit.com/1ab67f6044
✉️ Join our FREE email list with insider tips and soul spills!
https://mishavayner.kit.com/600d3fb48a
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