.png)
Your Well Life
You’ve read the books, tried the self-care, and maybe even spent a small fortune on healing—so why do you still feel like something’s off?
Welcome to Your Well Life, where we ditch the surface-level fixes and dive deep into the real work of healing, alignment, and actually feeling alive again.
I’m Misha Vayner, Trauma-Informed Transformation Mentor & Holistic Health & Life Coach for Moms—and I’m here to take you beyond the basics of self-care into the nooks and crannies of healing that most people won’t touch.
With a background in trauma-conscious healing, holistic wellness, and guiding women through deep transformation, I bring a mix of science, soul, and real-life wisdom to help you reconnect with yourself and your truth.
We’ll explore trauma healing, nervous system regulation, burnout recovery, rediscovering your purpose, and breaking generational patterns—all with a mix of soul, humor, and a well-placed Bravo reference.
Because healing is deep, but it’s also human—and sometimes the most profound moments come when you least expect them, like in the middle of a messy life convo, a ridiculous parenting moment, or a side chat about pop culture.
đź”— Want to go deeper?
→ Website: www.mishavayner.com
→ Grab my FREE Align & Thrive Workbook: Your step-by-step guide to rewiring trauma patterns so you can Align and Thrive. https://tinyurl.com/Alignthrive
✨ Hit subscribe, and let’s get into it. ✨
Your Well Life
#8: How I Transformed a Crisis into My Biggest Expansion (And How You Can Too!)
Episode Title: How I Transformed a Crisis into My Biggest Expansion (And How You Can Too!)
🎙️ Episode Highlights:
- The exact wisdom and embodiment tools I use to shift from spiraling into empowerment
- Why mindset hacks alone don’t work—and what actually does
- How to reprogram your nervous system to hold more abundance, ease, and resilience
- The 6 core pillars of navigating life’s toughest moments (and coming out stronger)
- How I turned a massive financial and emotional crisis into my biggest breakthrough
✨ SPECIAL INVITE: If this episode resonates, The Flow Portal is OPEN for enrollment! This 12-week journey will help you deeply integrate these tools so you can navigate life, motherhood, and business with unshakable trust, confidence, and ease.
đź’ˇ LIMITED-TIME BONUS
Sign up by Monday for $100-$200 off + private coaching access until we start!
📲 DM me "RECLAIM" on Instagram (@MishaVayner) for a free gift: My Reclaim & Thrive Method workshop + workbook ($65 value!)
đź”— Join The Flow Portal: https://tinyurl.com/flowportal
đź’¬ Connect with me: https://www.instagram.com/mishavayner/
🔥 If this episode spoke to you, screenshot & tag me—I’d love to hear your biggest takeaways! If you have a friend who would benefit from it, send them the link and of course, please review!
