Embody Her with Xandrine Ayla
Welcome to the Embody Her podcast the space where have raw, real conversations to inspire the becoming of the woman you came here to be.
This is for the soul led woman who is ready to who is ready to embody her next level self, and lead from her embodied truth.
I’m your host, Xandrine Ayla, a feminine leadership mentor, embodiment guide, and best selling author here to guide you back to your power, pleasure as you rock your purpose.
Chances are you're here because you're a high-achieving woman who's done the hustle and struggle, and are ready to rise into her next chapter with more clarity, alignment, and feminine fire.
I share the tools and practices that have supported me through over 20 years of personal transformation as a devoted mother, global nomad, and business owner building a liberated life from the inside out.
Each week, you’ll hear soulful solo episodes and powerful conversations with guest experts in feminine embodiment, sacred sexuality, holistic wellness, body-based manifestation, and the path of becoming who you truly are.
This is where we root into the body… so we can rise into your fullest expression, alive and in your power.
So make sure to subscribe, tune in weekly, and head to xandrine.com to dive deeper into this work.
Embody Her with Xandrine Ayla
Latest Episodes
What I've Learned About Change After Everything Feel Apart in 2025
After a challenging but transformative year for me I share my top 5 things that I’m consciously leaving behind as this year ends. Five patterns, identities, and ways of being that no longer fit, and what becomes possible when we allow them to f...
How to Lead From Your Body, Not Burnout | Ep 24
Inspired by what was real and true for me recently, I wanted to share what's allowed me to find more ease even through a big transition of moving back to Southern California.Something like this could have easily taken me into burnout but...
Embodying Your Highest Self: What No One Tells You About Becoming Her | Ep 23
In this first episode of Season 3 on the Embody Her Podcast, I’m sharing one of my fav topics - what it really means to embody your highest self. I talk about things that I've not heard of in most personal development space...
How to Regulate Your Nervous System and Reclaim Your Calm When Life Feels Uncertain | Ep 22
A real-life season of transition of moving, shifting, and navigating the unknown inspired me to record this episode for you.If you’ve been pushing through overwhelm, riding the waves of uncertainty, or feeling like your body is on edge w...
Embodiment in the Age of AI: Reclaiming Your Body and Truth in the Digital World | Ep 21
Is your nervous system quietly screaming behind your scrolling? In this episode of Embody Her, I’m sharing what most people aren’t saying about social media, AI, and the subtle ways they disconnect us from our bodies, truth, a...