Embody Her with Xandrine Ayla
Welcome to the Embody Her podcast the space where have raw, real conversations to inspire the becoming of the woman you came here to be.
This is for the soul led woman who is ready to who is ready to embody her next level self, and lead from her embodied truth.
I’m your host, Xandrine Ayla, a feminine leadership mentor, embodiment guide, and best selling author here to guide you back to your power, pleasure as you rock your purpose.
Chances are you're here because you're a high-achieving woman who's done the hustle and struggle, and are ready to rise into her next chapter with more clarity, alignment, and feminine fire.
I share the tools and practices that have supported me through over 20 years of personal transformation as a devoted mother, global nomad, and business owner building a liberated life from the inside out.
Each week, you’ll hear soulful solo episodes and powerful conversations with guest experts in feminine embodiment, sacred sexuality, holistic wellness, body-based manifestation, and the path of becoming who you truly are.
This is where we root into the body… so we can rise into your fullest expression, alive and in your power.
So make sure to subscribe, tune in weekly, and head to xandrine.com to dive deeper into this work.
Episodes
26 episodes
What I've Learned About Change After Everything Feel Apart in 2025
After a challenging but transformative year for me I share my top 5 things that I’m consciously leaving behind as this year ends. Five patterns, identities, and ways of being that no longer fit, and what becomes possible when we allow them to f...
How to Lead From Your Body, Not Burnout | Ep 24
Inspired by what was real and true for me recently, I wanted to share what's allowed me to find more ease even through a big transition of moving back to Southern California.Something like this could have easily taken me into burnout but...
Embodying Your Highest Self: What No One Tells You About Becoming Her | Ep 23
In this first episode of Season 3 on the Embody Her Podcast, I’m sharing one of my fav topics - what it really means to embody your highest self. I talk about things that I've not heard of in most personal development space...
How to Regulate Your Nervous System and Reclaim Your Calm When Life Feels Uncertain | Ep 22
A real-life season of transition of moving, shifting, and navigating the unknown inspired me to record this episode for you.If you’ve been pushing through overwhelm, riding the waves of uncertainty, or feeling like your body is on edge w...
Embodiment in the Age of AI: Reclaiming Your Body and Truth in the Digital World | Ep 21
Is your nervous system quietly screaming behind your scrolling? In this episode of Embody Her, I’m sharing what most people aren’t saying about social media, AI, and the subtle ways they disconnect us from our bodies, truth, a...
Come Home to Yourself: Beyond Surface-Level Self-Love | Ep 20
In this solo episode, I get real with you about what it looks like to go beyond surface level self love. More like soul aligned self love - embodiment of your truth and aligning with that ‘F yeah’ kind-of-life.This is for you...
How to Stop People Pleasing & Finally Speak Your Truth with Rita Pira | Ep 19
If you’ve ever found yourself stuck in the loop of people-pleasing, constantly trying to be who the world expects you to be, this one will hit home.Rita shares so openly about her own journey how years of carrying emotional weight (and l...
Is It Fear or Intuition? Here’s How to Tell the Difference with Rebecca Davison | Ep 18
Following your intuition and learning how to know the difference between that and fear is something I always get asked so I decided to bring in a special guest, Rebecca Davison - a spiritual teacher, and truth-seeker walking the pat...
How to Listen to Your Body: A Guided Embodiment Experience | Ep 17
Let’s talk about something that changed everything for me—learning how to listen to my body.In this solo episode, I share the story behind my healing from chronic skin flare-ups, coughs and fatigue, why mindset wasn’t enough, an...
Redefining Your Relationship with Rest | Ep 16
Do you always seem to resist rest, saying you're super busy and don't have time? In this episode of the Embody Her Podcast I dive into the unexpected magic of slowing down. I share my personal journey from resisting rest to...
Plant Medicine as Path to Balance and Expansion, with Dr. Marcella Uliana | Ep 15
If you've been curious about plant medicine or have had your own experiences, you will love this episode. I sit down with one of my dearest sisters, Dr. Marcella Uliana—an integrative doctor, Ayurveda expert, yogini, and mystical seeker - ...
From Overthinking to Embodied Living: How to Get Out of Your Head and Into Your Body | Ep 14
In this solo drop-in episode, I’m guide you into one of the most asked questions I get: “How do I stop overthinking and actually feel more connected to my body?”If you’ve been stuck in a loop of overthinking...
Womb Healing Rituals to Reclaim Pleasure, Power & Your True Self with Sabrina Vedette | Episode 13
In this episode I have a chat with one of my dear sisters who is a sacred womb priestess and medicine woman, Sabrina Vedette, to explore what deep womb healing looks like through the practices of:Yoni SteamingYoni De-armori...
Embody Her - The story behind the rebrand | Ep 12
After a season of deep transformation and season break, I am back—and so is this podcast, in a whole new way.In this episode, I share why I’m rebranding from Magnetic Self to Embody Her. Tune into the shifts I’ve gone...
Shifting from Victimhood to Full Ownership and Responsibility | Ep 11
In this episode I bring awareness to this victim state that we can easily fall into where we can blame, and complain about the reason why things are the way we are based on external sources.I talk about a different path that is a patter...
The Power of Asking the Right Questions | Ep 10
In this short solo episode, I share a mindset practice of asking the right questions to shift your perspective and support receiving more of what you want in your life.If you've heard of affirmations, this is taking it up a few notches,...
Transforming Shadows Into Power through the Gene Keys and Plant Medicine with Ruxandra | Ep 9
In this enlightening conversation, Xandrine Ayla and Ruxandra explore the transformative power of the Gene Keys and plant medicine. Ruxandra shares her journey as a steward of the Gene Keys, helping individuals shift from shadow states into the...
Tantra, Sex Magic and Reclaiming our Sexuality with Indra | Ep 8
In this enlightening conversation, Xandrine Ayla and Indra delve into the profound themes of tantra, feminine embodiment, and the reclamation of women's sexuality. They explore the misconceptions surrounding tantra, emphasizing its depth bey...
Healing the Masculine and Feminine Energies Within Us - Part 2 with Maya Lila di Vento | Ep 7
Part 2 of my chat with Maya Lila di Vento dives deeper into topics like healing generations of sexual trauma, the collective healing we are all in that will lead us to deeper levels of love, intimacy and honesty with ourselves and with others.&...
Navigating Big Life Transitions, Part 1 with Maya Lila | Ep 6
I had the pleasure of being interviewed on Mystics, Muses and Sacred Sites, a Youtube Show of a dear sister Maya Lila Di Vento, and what came through was too good to not share on here.She is a kindred soul who is on a similar path so you...
Come Back to Balance: Hormones, Healthy cycles and Holistic Sexuality with Kim Bilyk | Ep 5
In this episode of the Magnetic Self podcast, Xandrine Ayla interviews Indra, a Shakti Awakener and Tantra mentor, about the mindset and embodiment needed to activate magnetism and create a fulfilling love life. They discuss the misconceptions ...
Find Out Your Soul's Purpose Through Your Aura Color with Helen Plehn | Ep 4
Helen Plehn, an artist and spiritual teacher, shares her journey of self-discovery and channeling a system called the Aura Color Wheel. She explains how she creates paintings through her vivid visualization and automatic painting. Helen disc...
How to Harness the Energies of Our Menstrual Cycle | Ep 3
This episode discusses how women can use their monthly cycle as a manifestation portal. The host explains the four phases of the menstrual cycle and how they correspond to the seasons and lunar cycle. She emphasizes the importance of embraci...
Unlock Your Inner Superpower: Your Intuition, Earth Angels, and Divine Connection with Leilani Mañulu | Ep 2
How do you listen to your intuition? I get this question all the time. So I brought in modern shaman, and intuitive earth angel Leilani Mañulu to have this fun engaging chat all about intuition and the different ways it can access it.<...
How To Activate Your Magnetism + Attract More of What You Want | Ep 1
Welcome to the very first episode of the Magnetic Self Podcast! Being true to the name of this podcast, it was a no brainer to talk about magnetism in this first episode.Magnetism seems like such a buzz word nowadays, so I wanted to ...