The 29/1
Official Podcast of the West Ottawa High School Athletic Program. 29 Sports, One Team. The show that brings you into the lives of student athletes, coaches and other faces in the Panther Sports Community. Bringing you the stories you might otherwise never hear. Join Rodney Vellinga and Athletic Director Bill Kennedy as they dive in with you to get to know each other a little bit better.
Episodes
25 episodes
WOBN & Game Day: Pushing Buttons & Boundaries with Quinn VanderKamp, Cody Schurman, Fatima Correa Morales & Lindsay Walcott
Three years ago, the fan football experience at West Ottawa was traditional – you'd watch the game, listen to the Public Address Announcer, and perhaps enjoy some music from a CD player. Fast forward to today, and the difference is remarkable. ...
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Season 1
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Episode 24
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59:36
Three Injuries. Three Journeys. Three Comebacks: with Avery VanDellen, Brandon Berry & Collin Roelofs
A sports injury to end your season, and maybe take away your sport forever. It's the devastating news no athlete ever wants to hear. Depression, sadness and anger are all part of the process, isolation and doubt show up too.In this episo...
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Season 1
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Episode 23
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1:07:25
Throwing Moves & Shedding Stereotypes: Varsity Competitive Cheer with Ashlyn Stonick, Kirstyn Wilson & Mindy Vork
Prepare to be inspired by the world of Competitive Cheer at West Ottawa High School as coach Mindy Vork, and seniors Kirstyn Wilson and Ashlyn Stonick reveal the intense dedication and resilience behind their sport.Discover how synchroni...
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Season 1
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Episode 22
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53:40
Jimmy John's & A Bag Of Chips: The Brotherhood of Panther Hockey with Tyler Noblett, Krue Anderson & Tom Carey
Hockey is more than just a game; it's an arena where friendships blossom, brotherhood flourishes, and experiences are shared. The West Ottawa Hockey Team embodies this in its every move, showcasing the intricacies of relationships among teammat...
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Season 1
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Episode 21
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50:39
We Got Your Back: On The Scene with Athletic Trainers Chris Schoenrock & Grace Mierendorf
Ever wonder what it takes to keep student-athletes at their best, both on and off the field? Come and hang out with some of the best people we get to interact with at West Ottawa. Athletic Trainers Chris Schoenrock and Grace Mierendorf (Chris &...
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Season 1
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Episode 20
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54:56
First of the First: Isabel Anaya, Le'Anna Zavala & Mathias Sarli with Girls Varsity Wrestling
It's not very often that a pair of athletes get to be the first of the first. Come listen to our conversation with Isabel Anaya and Le'Anna Zavala, the two leaders of West Ottawa High School's Girls Varsity Wrestling. Alongside their coach, Mat...
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Season 1
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Episode 19
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57:54
A Senior Season: Varsity Boys Basketball with Jake Gerrits, Hudson Vellinga, Ben Beetham & Jared Redell
Come join us for some Varsity Hoops talk as we sit down with seniors Hudson Vellinga, Jake Gerrits, Ben Beetham, and Head Coach Jared Redell. Together, we explore the promise of a 6-2 start to the season, highlighted by wins over Zeeland East, ...
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Season 1
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Episode 18
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54:25
Grind And Go Get It, with Elite Hoops Trainer Jorddan Myrick
On this week's 29/1 episode, we sit down with Jorddan Myrick, a West Ottawa graduate whose journey from high school standout to influential trainer is nothing short of inspiring. Through his innovative training techniques and personal experienc...
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Season 1
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Episode 17
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57:46
The Athletic Long Game with Lifelong Panther Kristy Jernigan
The 29/1 welcomes Kristy Jernigan on this week's episode, the first female principal in West Ottawa's history to ever have played Water Polo! Kristy’s unique connection to the school started with her father’s role as Athletic Director, an...
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Season 1
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Episode 16
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42:24
Figuring It Out and Doing It Together with Clayton Dykhouse, WO Boys Basketball
Going from the court to the sideline is a massive change for any athlete. Listen to the voice of Clayton Dykhouse, the new Junior Varsity Boys Basketball Coach at West Ottawa High School, as he shares his inspiring journey from the courts of Ho...
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Season 1
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Episode 15
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52:36
Bringing It Home, with Makenzie Baldwin, Steve Bowyer and Varsity Girls Swim and Dive
Come sit down with us and enjoy our vibrant conversation with 100 Backstroke Record Holder Makenzie Baldwin and Varsity Girls Swimming Head Coach Steve Bowyer, on this week's episode of The 29/1.As they bring it home in the last 2 weeks ...
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Season 1
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Episode 14
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49:33
The Voice of West Ottawa: Karl Von Ins, Part 2 of 2
The 29/1 continues our conversation with Karl Von Ins this week, highlighting his almost four-decade-long career in coaching in basketball and track and field, and PA announcing in basketball. Step back in time and discover the meticulous craft...
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Season 1
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Episode 13
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43:43
The Voice of West Ottawa: Karl Von Ins, Part 1 of 2
Join us this week for amazing story telling and surprising history lessons with legendary PA Announcer Karl Von Ins. For fifty-eight years, Karl Von Ins has been the voice behind the mic at West Ottawa, his presence a staple in the community. T...
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Season 1
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Episode 12
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40:50
Reflecting & Reminiscing with 2024 West Ottawa Hall of Fame Inductee Ato Condelee
Celebrate a journey of triumph, nostalgia, and inspiration as we welcome 2024 West Ottawa Hall of Fame inductee, Ato Condelee. A three-sport standout and 2013 Male Athlete of the Year, Ato shares memories of his high school sports career and th...
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Season 1
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Episode 11
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49:40
Shared Success in Girls Cross Country, with Helen Sachs & Kyle Barnes
Put on the headphones and jump into the world of Girls Varsity Cross Country, as we sit down with Coach Kyle Barnes and 2022 State Champion and Notre Dame bound athlete/runner, Helen Sachs.Team togetherness is crucial in athletics, and ...
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Season 1
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Episode 10
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48:23
Injury, Innovation and a Conference Title: with Brian Metz, Trevyn Bethke and Varsity Boys Tennis
Come along and join us for an encouraging conversation with Boys Varsity Tennis Coach Brian Metz and #2 Singles Player Trevyn Bethke, who share the nuances of a challenging 2024 fall season, and a surprise accomplishment despite overwhelming od...
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Season 1
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Episode 9
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45:18
Explosive, Powerful, Fast Athletes: with Frank Lerchen & Kyle McKenzie
Athlete Performance Coordinator Frank Lerchen and Peak Performance Instructor Kyle McKenzie join us on The 29/1, providing a comprehensive look at the innovative approaches they've introduced to elevate West Ottawa’s Athletic program.Th...
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Season 1
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Episode 8
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59:09
Finding Balance with Big 10 Champion Sarah Moraw
Sarah Moraw, a 2022 West Ottawa graduate and current gymnast at the University of Minnesota, sits down with us on the 29/1. From overcoming the mental hurdles of her freshman year to clinching a victory on the beam at the Big Ten Champion...
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Season 1
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Episode 7
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48:03
It Takes A Village: Kaitlyn Lawton, Magaly Lemus and Varsity Girls Volleyball
Download and hit play on the 29/1 Podcast as we sit down with Varsity Girls Volleyball Head Coach Kaitlyn Lawton and senior middle blocker Magaly Lemus. Our conversation with Coach Lawton brings out her dedication to continuous learning and her...
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Season 1
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Episode 6
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40:05
Believe: On The Pitch with Tyler Robinson and Andrew Merlam Salazar
Join us for an engaging episode as we welcome 1st year Varsity Soccer Coach Tyler Robinson and senior captain Andrew Merlam Salazar. Tyler shares his intriguing journey on becoming the Panthers head coach, and Zar opens up about balancing his l...
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Season 1
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Episode 5
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47:54
On To The Next: Gabby Reynolds in DC
Gabby Reynolds, Panther alum, 2024 Michigan Miss Basketball and current George Washington University student, shares her journey from Holland to the heart of Washington, D.C. Gabby opens up about her cherished high school memories, the strong b...
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Season 1
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Episode 4
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52:43
Making Strong Strides in Boys Cross Country, with Chris Knoll and Boston Wilkinson
Join the 29/1 crew for an encouraging conversation about change and adaptation within the West Ottawa boys cross-country team, featuring 15-year-old athlete and student sophomore runner Boston Wilkinson and long time head coach Chris Knoll.&nbs...
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Season 1
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Episode 3
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48:56
A Football Program Matures and a Quarterback Emerges, with Pat Collins and Connor Knapp
Join us as we sit down with Head Coach Pat Collins and starting quarterback Connor Knapp in this episode of The 29/1. Learn how both player and coach have embraced change for the good of each other and the team, and how playing in the electrify...
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Season 1
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Episode 2
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51:35
Catching Up and Looking Forward with Cooper Terpstra
Michigan State offensive lineman & West Ottawa alum Cooper Terpstra joins us on our debut episode of the 29/1 Podcast. From balancing his time between East Lansing and the Lakeshore, reclaiming the number 54, to acclimating to a new coachin...
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Season 1
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Episode 1
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44:37
