The 29/1
Official Podcast of the West Ottawa High School Athletic Program. 29 Sports, One Team. The show that brings you into the lives of student athletes, coaches and other faces in the Panther Sports Community. Bringing you the stories you might otherwise never hear. Join Rodney Vellinga and Athletic Director Bill Kennedy as they dive in with you to get to know each other a little bit better.
Episodes
30 episodes
Lighting The Fuse : How IGNITE Transformed A Friday Night Halftime with Sebastian Ruiz, Bennett Veele, Nathan Boschaert & Chris Janowiak of the West Ottawa Marching Band
The lights drop, the crowd gasps, and the drumline hits the tunnel—suddenly halftime isn’t a break anymore. We invited band director Chris Janowiak and three juniors to share how West Ottawa’s Ignite show turned Friday nights into a must-see, m...
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Season 2
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Episode 5
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50:39
"What It's Supposed To Be" : A Lifetime Perspective Of Athletics With West Ottawa Superintendent Tim Bearden
What makes a high school athletic experience truly special? For West Ottawa Superintendent Tim Bearden, it's that magical Friday night feeling – middle schoolers creating "white noise" in one section, the high school "Black Hole" roaring in ano...
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Season 2
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Episode 4
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48:13
Beneath the Surface : Varsity Water Polo with Liam Tuinstra, Grady Armstrong, Noah Williams & Coach Alex Wuerfel
Water Polo is often overlooked in the high school sports landscape. Yet for the athletes of West Ottawa High School's Water Polo team, it's a daily passion requiring exceptional physical and mental fortitude. We sit down with team members Liam ...
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Season 2
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Episode 3
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1:03:18
Living His Dream : Professional Hoops Overseas with Peristeri Basketball Club Forward Jake Van Tubbergen
From the high school gyms of West Ottawa to the professional arenas of Europe, Jake Van Tubbergen’s basketball journey embodies the power of persistence, hardwork and community.As a 2017 West Ottawa graduate who led the Panthers to thei...
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Season 2
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Episode 2
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1:12:06
"You're Gonna Be On The Wall Now" : With The 4X800 State Championship Team Of Ella Wierks, Ava Porras, Emma Gunnett & Collette Wierks
When dedication, talent, coaching and friendship come together, championships follow. That's the story of Ella Wierks, Ava Porras, Emma Gunnett, and Collette Wierks, four remarkable student-athletes, who along with many others, are part of a We...
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Season 2
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Episode 1
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1:02:06
WOBN & Game Day: Pushing Buttons & Boundaries with Quinn VanderKamp, Cody Schurman, Fatima Correa Morales & Lindsay Walcott
Three years ago, the fan football experience at West Ottawa was traditional – you'd watch the game, listen to the Public Address Announcer, and perhaps enjoy some music from a CD player. Fast forward to today, and the difference is remarkable. ...
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Season 1
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Episode 24
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59:36
Three Injuries. Three Journeys. Three Comebacks: with Avery VanDellen, Brandon Berry & Collin Roelofs
A sports injury to end your season, and maybe take away your sport forever. It's the devastating news no athlete ever wants to hear. Depression, sadness and anger are all part of the process, isolation and doubt show up too.In this episo...
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Season 1
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Episode 23
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1:07:25
Throwing Moves & Shedding Stereotypes: Varsity Competitive Cheer with Ashlyn Stonick, Kirstyn Wilson & Mindy Vork
Prepare to be inspired by the world of Competitive Cheer at West Ottawa High School as coach Mindy Vork, and seniors Kirstyn Wilson and Ashlyn Stonick reveal the intense dedication and resilience behind their sport.Discover how synchroni...
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Season 1
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Episode 22
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53:40
Jimmy John's & A Bag Of Chips: The Brotherhood of Panther Hockey with Tyler Noblett, Krue Anderson & Tom Carey
Hockey is more than just a game; it's an arena where friendships blossom, brotherhood flourishes, and experiences are shared. The West Ottawa Hockey Team embodies this in its every move, showcasing the intricacies of relationships among teammat...
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Season 1
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Episode 21
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50:39
We Got Your Back: On The Scene with Athletic Trainers Chris Schoenrock & Grace Mierendorf
Ever wonder what it takes to keep student-athletes at their best, both on and off the field? Come and hang out with some of the best people we get to interact with at West Ottawa. Athletic Trainers Chris Schoenrock and Grace Mierendorf (Chris &...
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Season 1
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Episode 20
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54:56
First of the First: Isabel Anaya, Le'Anna Zavala & Mathias Sarli with Girls Varsity Wrestling
It's not very often that a pair of athletes get to be the first of the first. Come listen to our conversation with Isabel Anaya and Le'Anna Zavala, the two leaders of West Ottawa High School's Girls Varsity Wrestling. Alongside their coach, Mat...
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Season 1
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Episode 19
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57:54
A Senior Season: Varsity Boys Basketball with Jake Gerrits, Hudson Vellinga, Ben Beetham & Jared Redell
Come join us for some Varsity Hoops talk as we sit down with seniors Hudson Vellinga, Jake Gerrits, Ben Beetham, and Head Coach Jared Redell. Together, we explore the promise of a 6-2 start to the season, highlighted by wins over Zeeland East, ...
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Season 1
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Episode 18
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54:25
Grind And Go Get It, with Elite Hoops Trainer Jorddan Myrick
On this week's 29/1 episode, we sit down with Jorddan Myrick, a West Ottawa graduate whose journey from high school standout to influential trainer is nothing short of inspiring. Through his innovative training techniques and personal experienc...
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Season 1
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Episode 17
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57:46
The Athletic Long Game with Lifelong Panther Kristy Jernigan
The 29/1 welcomes Kristy Jernigan on this week's episode, the first female principal in West Ottawa's history to ever have played Water Polo! Kristy’s unique connection to the school started with her father’s role as Athletic Director, an...
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Season 1
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Episode 16
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42:24
Figuring It Out and Doing It Together with Clayton Dykhouse, WO Boys Basketball
Going from the court to the sideline is a massive change for any athlete. Listen to the voice of Clayton Dykhouse, the new Junior Varsity Boys Basketball Coach at West Ottawa High School, as he shares his inspiring journey from the courts of Ho...
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Season 1
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Episode 15
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52:36
Bringing It Home, with Makenzie Baldwin, Steve Bowyer and Varsity Girls Swim and Dive
Come sit down with us and enjoy our vibrant conversation with 100 Backstroke Record Holder Makenzie Baldwin and Varsity Girls Swimming Head Coach Steve Bowyer, on this week's episode of The 29/1.As they bring it home in the last 2 weeks ...
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Season 1
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Episode 14
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49:33
The Voice of West Ottawa: Karl Von Ins, Part 2 of 2
The 29/1 continues our conversation with Karl Von Ins this week, highlighting his almost four-decade-long career in coaching in basketball and track and field, and PA announcing in basketball. Step back in time and discover the meticulous craft...
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Season 1
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Episode 13
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43:43
The Voice of West Ottawa: Karl Von Ins, Part 1 of 2
Join us this week for amazing story telling and surprising history lessons with legendary PA Announcer Karl Von Ins. For fifty-eight years, Karl Von Ins has been the voice behind the mic at West Ottawa, his presence a staple in the community. T...
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Season 1
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Episode 12
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40:50
Reflecting & Reminiscing with 2024 West Ottawa Hall of Fame Inductee Ato Condelee
Celebrate a journey of triumph, nostalgia, and inspiration as we welcome 2024 West Ottawa Hall of Fame inductee, Ato Condelee. A three-sport standout and 2013 Male Athlete of the Year, Ato shares memories of his high school sports career and th...
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Season 1
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Episode 11
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49:40
Shared Success in Girls Cross Country, with Helen Sachs & Kyle Barnes
Put on the headphones and jump into the world of Girls Varsity Cross Country, as we sit down with Coach Kyle Barnes and 2022 State Champion and Notre Dame bound athlete/runner, Helen Sachs.Team togetherness is crucial in athletics, and ...
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Season 1
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Episode 10
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48:23
Injury, Innovation and a Conference Title: with Brian Metz, Trevyn Bethke and Varsity Boys Tennis
Come along and join us for an encouraging conversation with Boys Varsity Tennis Coach Brian Metz and #2 Singles Player Trevyn Bethke, who share the nuances of a challenging 2024 fall season, and a surprise accomplishment despite overwhelming od...
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Season 1
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Episode 9
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45:18
Explosive, Powerful, Fast Athletes: with Frank Lerchen & Kyle McKenzie
Athlete Performance Coordinator Frank Lerchen and Peak Performance Instructor Kyle McKenzie join us on The 29/1, providing a comprehensive look at the innovative approaches they've introduced to elevate West Ottawa’s Athletic program.Th...
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Season 1
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Episode 8
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59:09
Finding Balance with Big 10 Balance Beam Champion Sarah Moraw
Sarah Moraw, a 2022 West Ottawa graduate and current gymnast at the University of Minnesota, sits down with us on the 29/1. From overcoming the mental hurdles of her freshman year to clinching a victory on the beam at the Big Ten Champion...
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Season 1
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Episode 7
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48:03
It Takes A Village: Kaitlyn Lawton, Magaly Lemus and Varsity Girls Volleyball
Download and hit play on the 29/1 Podcast as we sit down with Varsity Girls Volleyball Head Coach Kaitlyn Lawton and senior middle blocker Magaly Lemus. Our conversation with Coach Lawton brings out her dedication to continuous learning and her...
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Season 1
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Episode 6
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40:05
Believe: On The Pitch with Tyler Robinson and Andrew Merlam Salazar of Varsity Boy's Soccer
Join us for an engaging episode as we welcome 1st year Varsity Soccer Coach Tyler Robinson and senior captain Andrew Merlam Salazar. Tyler shares his intriguing journey on becoming the Panthers head coach, and Zar opens up about balancing his l...
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Season 1
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Episode 5
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47:54
