Peak Performance, Flow State & Purposeful Living w/ Caleb Rogers | Ep. 16 [NEW]

In this episode of Know Happiness, peak performance coach and mental sensei Caleb Rogers returns for a powerful conversation with me about faith, mindset, resilience, nervous system regulation, hypnosis,  and unlocking personal peace and potential even in the darkest times.

0:00 - Intro
0:30 - What Happiness & Peace Mean to Caleb
2:08 - "Champions use pain to power their purpose."
6:16 - Peak Performance: Caleb's Mental Coaching
8:11 - The Different Perceptions of "Flow State"
10:45 - Peak Performance vs. Flow State
12:02 - The Roadblocks Caleb Sees from His Clients
15:45 - "Are the goals of tomorrow stealing the joy of today?"
19:40 - What to Do When Trying isn't Working?
23:52 - What Parenthood Has Taught Caleb
28:37 - Lindsay's Upcoming Turned Autonomy
30:39 - The Hero's Journey
32:29 - The Mindset & Nervous System Connection
36:59 - How Hypnosis Aids Peak Performance
45:29 - Society is Hypnotized by Social Media
48:12 - When Do Clients Need Hypnosis?
51:28 - What is Past-Life Regression?
53:57 - Can Hypnosis be Self-Taught?
55:58 - Daily Habits for Better Performance
1:02:01 - "No whining. No excuses. No complaints."
1:05:59 - The Importance of Being Present
1:06:33 - Caleb's Final Words of Encouragement
1:07:33 - Outro

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For more information on Caleb and his services –
[Business]: 
Instagram: 
YouTube: 

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ABOUT KNOW HAPPINESS
A series for people seeking alternative therapy, treatments and activities that create long-lasting happiness. Follow along so you can Know Happiness.

#knowhappiness #podcast #peakperformance #alternativehealing #hypnosis #flowstate

Chapters

• 0:00 Intro
• 0:30 What Happiness & Peace Mean to Caleb
• 2:08 "Champions use pain to power their purpose."
• 6:16 Peak Performance: Caleb's Mental Coaching
• 8:11 The Different Perceptions of "Flow State"
• 10:45 Peak Performance vs. Flow State
• 12:02 The Roadblocks Caleb Sees from His Clients
• 15:45 "Are the goals of tomorrow stealing the joy of today?"
• 19:40 What to Do When Trying isn't Working?
• 23:52 What Parenthood Has Taught Caleb
• 28:37 Lindsay's Upcoming Turned Autonomy
• 30:39 The Hero's Journey
• 32:29 The Mindset & Nervous System Connection
• 36:59 How Hypnosis Aids Peak Performance
• 45:29 Society is Hypnotized by Social Media
• 48:12 When Do Clients Need Hypnosis?
• 51:28 What is Past-Life Regression?
• 53:57 Can Hypnosis be Self-Taught?
• 55:58 Daily Habits for Better Performance
• 1:02:01 "No whining. No excuses. No complaints."
• 1:05:59 The Importance of Being Present
• 1:06:33 Caleb's Final Words of Encouragement
• 1:07:33 Outro