
Know Happiness's Podcast
A series for people seeking alternative therapy, treatments and activities that create long-lasting happiness.
Episodes
10 episodes
Know Happiness Podcast feat. Joni King | Ep. 10
In this heartfelt episode with Lindsay, Joni King shares her journey from small-town Iowa to navigating motherhood, marriage and career transitions with gratitude and resilience.0:00 - Intro01:00 - Joni King’s Childhood & Family...
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50:09

Know Happiness Podcast feat. Dr. Shawn Lillig | Ep. 9
Dr. Shawn Lillig joins Lindsay to explore true healing, direct care, psychedelic therapy and how we can rediscover happiness through integrative medicine and spiritual connection.0:00 - Intro0:47 - Who is Dr. Shawn Lillig?2:18 -...
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57:43

Know Happiness Podcast feat. Sarah Speers | Ep. 8
Lindsay's guest Sarah Speers - licensed marriage & family therapist and eating coach for women - discusses how exploring alternative healing modalities builds emotional, energetic and spiritual roots.0:00 - Intro0:23 - Sarah's P...
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43:13

Know Happiness Podcast feat. Timmy Gibson | Ep. 7
Sitting down with Lindsay, Timmy Gibson addresses the keys to a strong relationship, stressing compatibility, the importance of love languages and managing typical relationship hurdles.0:00 - Intro0:27 - 3 Keys to a Successful Relat...
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30:50

Know Happiness Podcast feat. Janna Fackrell | Ep. 6
From rock bottom to spiritual awakening, Janna Fackrell discusses her embrace of plant medicine and healing with Lindsay, finding love and purpose despite challenges and ego battles.0:00 - Intro0:28 - How Janna Found Spirituality
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32:41

Know Happiness Podcast feat. Alexis Palfrey | Ep. 5
Lindsay and guest Alexis Palfrey discuss plant medicine and breath-work as healing tools - emphasizing self-awareness, community and overcoming people-pleasing.0:00 - Intro0:04 - Healing Modality through Breathing0:37 - Combatti...
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18:25

Know Happiness Podcast feat. Alana Pendergraft | Ep. 4
Alana reflects on her healing journey through Reiki and plant medicine, revealing how these practices helped her embrace authenticity and attract genuine connections.0:00 - Intro0:15 - How Lindsay and Alana Met1:12 - Lindsay and...
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43:09

Know Happiness Podcast feat. Matt Turner | Ep. 3
Psychic and healer, Matt Turner, highlights his journey into spirituality as well as the importance of self-acceptance, channeling and setting boundaries in energy healing.0:00 - Intro0:08 - How Matt Got into Spirituality at 15 Year...
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25:45

Know Happiness Podcast feat. Christy Marsh | Ep. 2
Christy's journey through anxiety led her to spirituality and meditation - guided by spirit guides. Talking with Lindsay, she offers advice on dealing with inner critics and negative chatter.0:00 - Intro0:08 - How Christy Found Spir...
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19:00

Know Happiness Podcast feat. Katelyn Dotson | Ep. 1
In the inaugural Know Happiness podcast episode, Lindsay sits down with good friend Katelyn Dotson to discuss trust, self-worth and boundaries in female relationships, emphasizing personal growth and self-love in their spiritual journeys.
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Season 1
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Episode 1
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24:41
