In this episode of Know Happiness, peak performance coach and mental sensei Caleb Rogers returns for a powerful conversation with me about faith, mindset, resilience, nervous system regulation, hypnosis,  and unlocking personal peace and p...

In this episode of Know Happiness, I sit down with Uné, a spiritual guide and wellness practitioner, to explore the deep connection between gut health, emotional healing, and spiritual awakening. From ancestral cords and crystalline DNA to the ...

Grace, a women’s health practitioner, spiritual guide and light language channel, shares her powerful journey through women’s health, midwifery, autoimmune healing and the unexpected emergence of her spiritual gifts in this deeply vulnerable an...

Artist and spiritual guide Alex Laughlin shares his unique journey into spirituality, soul portraits, mediumship and the magic of light language in this enriching conversation with Lindsay.0:00 - Intro0:16 - What Does Happiness Mean...

Psychic medium Rebecca shares how healing, intuition and spirituality guided her from illness to purpose in this soulful chat with host Lindsay.0:00 - Intro0:18 - What Does Happiness Mean to Rebecca?01:21 - Rebecca's Process as ...

Together, Lindsay and her guest, poet and counselor Nancy Fabiano, explore how personal pain, family dynamics, and journeys through addiction recovery shape the pursuit and meaning of happiness.0:00 - Intro0:39 - What Does Happiness...

In this heartfelt episode with Lindsay, Joni King shares her journey from small-town Iowa to navigating motherhood, marriage and career transitions with gratitude and resilience.0:00 - Intro01:00 - Joni King’s Childhood & Family...

Dr. Shawn Lillig joins Lindsay to explore true healing, direct care, psychedelic therapy and how we can rediscover happiness through integrative medicine and spiritual connection.0:00 - Intro0:47 - Who is Dr. Shawn Lillig?2:18 -...

Lindsay's guest Sarah Speers - licensed marriage & family therapist and eating coach for women - discusses how exploring alternative healing modalities builds emotional, energetic and spiritual roots.0:00 - Intro0:23 - Sarah's P...

Sitting down with Lindsay, Timmy Gibson addresses the keys to a strong relationship, stressing compatibility, the importance of love languages and managing typical relationship hurdles.0:00 - Intro0:27 - 3 Keys to a Successful Relat...

From rock bottom to spiritual awakening, Janna Fackrell discusses her embrace of plant medicine and healing with Lindsay, finding love and purpose despite challenges and ego battles.0:00 - Intro0:28 - How Janna Found Spirituality

Lindsay and guest Alexis Palfrey discuss plant medicine and breath-work as healing tools - emphasizing self-awareness, community and overcoming people-pleasing.0:00 - Intro0:04 - Healing Modality through Breathing0:37 - Combatti...

Alana reflects on her healing journey through Reiki and plant medicine, revealing how these practices helped her embrace authenticity and attract genuine connections.0:00 - Intro0:15 - How Lindsay and Alana Met1:12 - Lindsay and...

Psychic and healer, Matt Turner, highlights his journey into spirituality as well as the importance of self-acceptance, channeling and setting boundaries in energy healing.0:00 - Intro0:08 - How Matt Got into Spirituality at 15 Year...

Christy's journey through anxiety led her to spirituality and meditation - guided by spirit guides. Talking with Lindsay, she offers advice on dealing with inner critics and negative chatter.0:00 - Intro0:08 - How Christy Found Spir...

In the inaugural Know Happiness podcast episode, Lindsay sits down with good friend Katelyn Dotson to discuss trust, self-worth and boundaries in female relationships, emphasizing personal growth and self-love in their spiritual journeys.